Try tai chi

Summer is a great time to start tai chi lessons. Classes are held at 8 a.m. Wednesdays and at 9 a.m. Thursdays in the auditorium at the First Congregational Church Auditorium on Sound Beach Avenue in in Old Greenwich, opposite Binney Park. The cost is $10 per one-hour session. Newcomers welcome. This relaxing exercise can loosen joints, improve balance, and teach graceful movements to music. Fun and no pressure. For additional info, call Joe at 203504-4678.