Guymon Daily Herald

Test your knowledge of the common cold

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Sniffles, cough, sore throat ... these can be symptoms of any number of conditions, but are often a byproduct of the common cold.

Colds are the result of more than 200 different viruses, according to Johns Hopkins Medicine. Adults experience an average of two to three colds per year, and rhinovirus­es cause most of them. The American Lung Associatio­n states that colds are minor infections of the nose and throat. Despite typically producing only mild illness, colds account for more visits to the doctor than any other condition in the United States.

People will experience many colds in their lifetimes, and this true or false quiz can test their knowledge about them.

1. Colds are highly contagious.

True: Colds most often spread when droplets of fluid that contain the cold virus are transferre­d by touch or inhaled.

2. Cold weather or being chilled causes colds.

False: While many colds occur during seasons when the weather is cold, transmissi­on is likely higher then due to people staying indoors, and thus closer to one another, when temperatur­es dip. But the cold air itself has nothing to do with the cold.

3. Antibiotic­s are a known remedy for a cold.

False: Antibiotic­s treat bacterial infections, while colds are viral. That means antibiotic­s will be ineffectiv­e at helping a person recover from a cold.

4. Rhinovirus­es that cause colds also can trigger asthma attacks.

True: These rhinovirus­es also have been linked to sinus and ear infections.

5. Colds are sometimes serious for people.

True: People with weakened immune systems, asthma or conditions that affect the lungs and breathing passages may develop serious conditions, even pneumonia, from colds that linger.

6. Colds can’t be caught from shaking hands.

False: Colds can be transferre­d through touch, including shaking hands. It’s recommende­d to wash hands often with soap and water for at least 20 seconds or to use an alcohol-based hand sanitizer that contains at least 60 percent alcohol.

7. You feed a cold and starve a fever.

False: Harvard Medical School says there is no need to eat more or less than usual if you have a cold or flu. However it is important to increase fluid intake to avoid dehydratio­n. Fluids also help keep the lining of the nose and throat from drying out.

8. Vitamin C, zinc, eucalyptus, garlic, and others are not proven cold remedies.

True: Various herbs, minerals and other products have gained a reputation as cold remedies but there are no scientific studies that support such assertions.

9. One should avoid caffeine or alcohol while experienci­ng a cold.

True: Alcoholic and caffeinate­d beverages can lead to dehydratio­n, which is the opposite of what the body needs to recover.

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