SLOPPY JOES (WEDNESDAY)

2021-03-03 - CATTLEMEN’S BEEF BOARD 1 cup minced sweet onion 1-pound ground beef (93% lean or leaner) 1 cup minced green bell pepper 1 (14 ½-ounce) can unsalted tomato sauce ¼ cup barbecue sauce ¼ cup ketchup 1 tablespoon Worcestershire sauce 2 teaspoons pac

Wednesday’s Sloppy Joes.

Dill pickle slices, coleslaw, American or cheddar cheese slices (if desired)

Heat large nonstick skillet over medium heat. Add onion; cook 3 to 5 minutes until golden brown.

Add ground beef and bell pepper; cook 8 to 10 minutes, breaking beef into ½-inch crumbles and stirring occasionally.

Stir in tomato sauce, barbecue sauce, ketchup, Worcestershire sauce, brown sugar and mustard; increase heat to medium-high.

Bring to a boil; cook

5 to 10 minutes or until sauce is thickened, stirring occasionally.

Season with salt to taste. Divide mixture among buns. Garnish with dill pickles, coleslaw and cheese, if desired; serve.

Per serving: 264 calories, 27 grams protein, 6 grams fat (21% calories from fat), 2.3 grams saturated fat, 26 grams carbohydrate, 62 milligrams cholesterol, 412 milligrams sodium, 3 grams fiber. Carb count: 1.5.

SLOPPY JOES (WEDNESDAY)

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