Hartford Courant (Sunday)

Unplugged

- Lost River State Park (Mathias): Big Bend Campground (Cabins):

leads to an overlook with an expansive view of tiny towns, fields and mountains. Nobody stops to check their phones for new texts or emails along the way — because we can’t. Instead, we chat about the possibilit­y of a bear sighting (highly unlikely) or enjoy the silence.

In the afternoon we drive south to Seneca Rocks, the magnificen­t rocky tower of whitegray Tuscarora quartzite rising 900 feet above the North Fork River in Monongahel­a National Forest. We climb the 1.3-mile trail, up steps and switchback­s for 700 feet to the top, impressed by the handful of rock climbers we can see scaling the peak the hard way. While we walk, I chat with my 16-year-old daughter, Mia, who says she thinks “society” has a problem with cellphone addiction. “I try to talk to my friends at lunch, and a lot of times they’re just looking at their phones,” she notes, adding that she sometimes wishes she didn’t have a phone — or, much better, that no one had one.

After lunch at the nearby Front Porch Restaurant, we head off to the Green Bank Observator­y, home to the Green Bank Telescope, used to gather radio data from space. It’s the reason the surroundin­g 13,000-square-mile area (most of it state and national forest) is labeled the National Radio Quiet Zone, where radio transmissi­ons are limited to prevent disruption­s to the telescope’s reception — though only the approximat­ely 150 people closest to the observator­y aren’t allowed WiFi, or in some cases even microwaves. We’re given a bus tour of the grounds and background on the massive, 17-million-pound telescope and how scientists there work, in part, on finding signs of life beyond Earth.

We’re all too tired for games when we finally get back to the cabin. Mia points out that we were so busy, it wasn’t such a challenge to ignore her phone. My husband says he’s been surprised by how many times he’s reached for his pocket to check his email throughout the day and stopped himself — “several times an hour,” he notes. “It makes me realize how it’s basically become a robotic habit.” I’ve been the same way: It’s an almost unconsciou­s impulse whenever there’s a moment of downtime. It makes me want to retrain myself to be comfortabl­e with a little boredom, if that’s what a lack of digital stimuli is these days.

On Sunday, as we head home, we do a postmortem. We didn’t check our emails, or post photos on or scroll through social media all weekend. Countless Pokémon went uncaught, friends and family went untexted, and all the maps we consulted were paper.

“I think we should do a trip like this every year,” Dante B says, putting in his ear buds as we near home. “But I’m going to listen to a podcast now.”

 ?? ADAM EWING/FOR THE WASHINGTON POST ?? A family hangs out at the water’s edge near the Big Bend Campground, an off-the-grid camping spot in the Smoke Hole Canyon in Monongahel­a National Forest.
You can board the Durbin Rocket, a steam train that drops off you and your fully renovated Wabash Railroad caboose (with bathroom facilities and fridge and cooking area) in a remote area by the Greenbrier River, with no cell service. The caboose holds up to six people. $330 for first night, $225 for second night, $190 for third night. 304-636-9477. mountainra­ilwv.com.
The park has four-person Legacy cabins that range from $109 to $119 per night Sunday through Thursday, $119 to $139 on Friday and Saturday. There are also Legacy cabins for two, three, six and eight people. There are 11 other Classic or Vacation cabins with more modern constructi­on that are available yearround. Cell service is unreliable; cabins are wired for WiFi (though if the password ends up in the campfire, so be it). 304-897-5372. wvstatepar­ks.com.
This seriously off-the-grid campground in the gorgeous Smoke Hole Canyon in Monongahel­a National Forest is a favorite for fishing — it sits by the South Branch of the Potomac River — and hiking. Its 46 sites are available from April through late October. Camping fees range from $22 to $40 a night, with bathroom and shower facilities. 877-444-6777. recreation.gov.
ADAM EWING/FOR THE WASHINGTON POST A family hangs out at the water’s edge near the Big Bend Campground, an off-the-grid camping spot in the Smoke Hole Canyon in Monongahel­a National Forest. You can board the Durbin Rocket, a steam train that drops off you and your fully renovated Wabash Railroad caboose (with bathroom facilities and fridge and cooking area) in a remote area by the Greenbrier River, with no cell service. The caboose holds up to six people. $330 for first night, $225 for second night, $190 for third night. 304-636-9477. mountainra­ilwv.com. The park has four-person Legacy cabins that range from $109 to $119 per night Sunday through Thursday, $119 to $139 on Friday and Saturday. There are also Legacy cabins for two, three, six and eight people. There are 11 other Classic or Vacation cabins with more modern constructi­on that are available yearround. Cell service is unreliable; cabins are wired for WiFi (though if the password ends up in the campfire, so be it). 304-897-5372. wvstatepar­ks.com. This seriously off-the-grid campground in the gorgeous Smoke Hole Canyon in Monongahel­a National Forest is a favorite for fishing — it sits by the South Branch of the Potomac River — and hiking. Its 46 sites are available from April through late October. Camping fees range from $22 to $40 a night, with bathroom and shower facilities. 877-444-6777. recreation.gov.

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