Hartford Courant (Sunday)

Not hard to understand what haunts our youth

- By Jefferson A. Singer Jefferson A. Singer, Ph.D., is the Faulk Foundation Professor of Psychology at Connecticu­t College in New London.

After six years as Dean of the College and a year of sabbatical, I returned to teaching this fall at Connecticu­t College. In holiday gatherings, I have been receiving the well-intended question, “What’s it like teaching again?” My answer is always, “I’ve really enjoyed it.” In fact, my first-year students are unusually grateful. It’s not uncommon to hear at the end of classes, “Thank you, professor.” This might be due to them spending the two previous years learning under remote and/or masked conditions.

But there is something else I have never seen in of 35 years in academia — a hint of fear in their eyes, a kind of nervousnes­s that never leaves. I am fairly certain it is not fear of me — at this point I’m kind of a grandfathe­rly figure. It seems to be a fear of the world and to some extent a fear of each other. When I enter the room at the start of class, the students are assembled in silence, their heads inclined toward their phones. No banter, no laughing, no sharing of last night’s events.

It is not hard to understand what haunts our young people. More than one million people have died from the COVID-19 pandemic. Born in the aftermath of 9/11, these students grew up with the United States engaged in simultaneo­us wars in Iraq and Afghanista­n. In the decade of my childhood/adolescenc­e (19661975), there were 12 mass shootings; in their coming-of-age decade (2011-2020), there were 160. Globally, climate change and deforestat­ion have driven a 68% decline in the population size of animal species between 1970 and 2016. On Jan. 6, 2021, a mob stormed the Capitol, attacked police officers and threatened to hang the vice president. This summer, the Supreme Court put into jeopardy a woman’s right to choose, a right their mothers had for nearly 50 years. And their still developing brains must process all of these painful challenges through the internet’s reverberat­ing echo chamber.

The question is not really what these students fear but how to help them make it through each day. Nearly 75% of college students suffer from moderate to severe psychologi­cal stress. Matt Richtel of The New York Times has dubbed the overloaded suffering of our children and adolescent­s “the inner pandemic.” And yet, my students came to class, did the readings, wrote thoughtful final papers, made remarkable short videos and gave eloquent presentati­ons. They are perseverin­g, but it is not easy.

What might help them? Aside from ensuring they have access to counseling and campus support, we need to make slowing down a priority in their lives. Our U.S. poet laureate,

Ada Limon, has a podcast, “The Slowdown,” that recommends gaining back some reflective time in our lives. I purposely started each class with a short musical piece they selected. We went for a hike in our college arboretum. We did a yoga class. We learned about mindfulnes­s and stepping back from emotions that spin out of control.

In the final class, I gave each student a blank compositio­n book to build on the personal journals I had asked them to keep. As we passed around the books, we listened to the Dylan song, “Forever Young.” Its last verse before the final chorus is, “But whatever road you choose/ I’m right behind you, win or lose.”

So, this is what I saw from being back in the classroom again: Our young people need our caring attention more than ever. We need to be their allies in slowing the brutal machinery of a culture that often seems out of control. Balance and well-being are no longer luxuries but necessitie­s in the world we have created for them.

 ?? BRAM JANSSEN/AP ?? Tourists hike to visit the Nigardsbre­en glacier in Jostedal, Norway, on Aug. 5. The glacier has lost almost 1.8 miles in length in the past century due to climate change.
BRAM JANSSEN/AP Tourists hike to visit the Nigardsbre­en glacier in Jostedal, Norway, on Aug. 5. The glacier has lost almost 1.8 miles in length in the past century due to climate change.

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