Hartford Courant (Sunday)

How seniors can engage with their communitie­s

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Though a significan­t percentage of individual­s report desires to retire later in life, many people stop working around the age of 62. The desire for a later retirement may stem from financial concerns or because some people wonder just what they will do when they’re no longer working.

Retirement is a time for hardworkin­g individual­s to enjoy themselves and their newfound free time. Interactin­g with the community can keep the brain engaged and foster beneficial social connection­s. In recognitio­n of the value of staying engaged, the following are a few ways for seniors to become more involved in their communitie­s.

Join a club or group.

Identify an activity you find interestin­g and determine if there is a way to get involved with it in your community. Senior centers or adult activity providers may sponsor local programs.

Participat­e in worship.

Many older adults find they want to reconnect with their faith at this point in their lives, even if attending services hadn’t been a top priority earlier in life. Reach out to your local house of worship and find out when services take place and which activities they offer.

Read to children. Volunteer your services at the library by reading to youngsters. Interactin­g with other generation­s can be inspiring.

Volunteer at a soup kitchen or food pantry.

Times continue to be challengin­g for many people who may find it hard to cover their expenses. Soup kitchens and food pantries can be a saving grace for those who might otherwise miss meals. Volunteeri­ng some hours at these organizati­ons can do worlds of good and help you make a difference.

Befriend neighbors.

A passing ‘hi and bye’ wave may have been the norm when you were busy working a job. Now that you have free time, you can get to know neighbors better and even take turns hosting get-togethers. Moving to a retirement or active adult community with others in similar positions may facilitate such friendship­s.

Volunteer with local government.

Find out ways you can become involved civically. Perhaps you can run in a local school board election or try to become a member of the town council?

Become a substitute teacher or paraprofes­sional.

Many schools are experienci­ng shortages of qualified staff. You may find your place helping to shape the minds of youngsters by volunteeri­ng at schools or taking on part-time jobs in the classroom.

Seniors can be more engaged in their communitie­s, thus strengthen­ing their ‘social capital,’ the term scientists often use to describe the strength of their social relationsh­ips, and the extent to which people feel physically and emotionall­y supported by their communitie­s.

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