Health (USA) - - The Share -

Well­ness guru, DJ, in­flu­encer— Han­nah Bronf­man has many ti­tles. And now the 31-year-old can add au­thor to that list.

Her new book, Do What Feels Good, is packed with ideas to help you be your health­i­est self. From easy break­fast recipes to fit­ness tips to straight-up mo­ti­va­tion, there’s in­spi­ra­tion on ev­ery page. One of our fa­vorite tid­bits is her rea­son­ing be­hind work­ing out: “For me, be­ing phys­i­cally ac­tive is about con­stantly chal­leng­ing my­self and push­ing my lim­its. Yes, that type of chal­lenge af­fects the shape of my body, and I won’t lie—vis­ual re­sults are mo­ti­vat­ing for me.... But fit­ness is also some­thing I choose so I can feel pow­er­ful and alive in my body.” BUY THE BOOK: Do What

Feels Good, by Han­nah Bronf­man (Harper Wave; $28).

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