Saved by the Bell

Health (USA) - - Body + Mind -

From sin­gle-leg dead­lifts to swings, a ket­tle­bell al­lows for myr­iad strength moves in lim­ited space. Our fave:

the Ti­tan Fit­ness Ad­justable Ket­tle­bell Weight ($69; ti­tan.fit­ness), which con­verts from 5 to 20 pounds.

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