Houston Chronicle Sunday

Ditch limiting beliefs for your best work life

- By Lindsey Novak Email LindseyNov­ak@yahoo.com with your workplace experience­s and questions. For more informatio­n, visit www.lindseypar­kernovak.com.

Q: I never finished my college degree, but I did well in everything I studied, enough to get high-paying jobs without it. I am in my late 40s and have considered going back for my bachelor’s degree, but I don’t know if it will help.

Not having a degree affects my confidence; I accept unacceptab­le behavior in the way people treat me, personally and profession­ally, but I don’t know how to change it.

A: First, here is a brief list of people who have achieved millionair­e to billionair­e status without having degrees: Tony Robbins, Bill Gates,

Steve Jobs, Richard Branson, Mark Zuckerberg, Ted Turner, Jay-Z, Simon Cowell, Anna Wintour and Rachael Ray. Ask yourself if any of these individual­s regret not having college degrees.

Degrees, whether from a top university or a lower-tier college, do not guarantee success in the world of work. All of these people created wealth in different ways, with some starting at the bottom and working their way up in a particular industry or hitting on a business idea and carrying it through to fruition.

That doesn’t mean attaining a degree is worthless, but it should not automatica­lly connect to a person’s level of confidence.

There are many unknown graduates who have not reached millionair­e or billionair­e status, and there are those who have but remain unknown in the public’s eye.

Confidence, according to Dictionary.com, is “1. full trust; belief in the powers, trustworth­iness, or reliabilit­y of a person or thing, and 2. belief in oneself and one’s powers or abilities, and 3. certitude, assurance.”

The lack of confidence or low self-esteem can often be traced to an unhappy childhood where parents or significan­t others, including childhood peers, were extremely critical in their treatment of the child.

Once you stop blaming your lack of confidence on not having a degree, reflect on why your ability to forge ahead and become successful in business has not given you the confidence you need. Many people with and without college degrees would not have made it as far as you have, to maintain a high-paying job in an area where you are selftaught.

It takes bravery to dig into one’s childhood, especially a painful one, to recount experience­s that might contribute to the tearing down of your confidence.

As talk therapy relies on one’s trust and ability to talk about and relive the past, it’s important to connect with a therapist you feel most comfortabl­e with who also has insight and experience working with clients with similar problems.

One drawback in the therapeuti­c process is when you rely on a therapist who no longer helps you reach your goals. Make sure you are moving forward in your goals, which you can decide weekly as you see changes in your confidence levels.

If the process turns into a habit without progress, it may be time for an evaluation break.

Patients can develop a sense of loyalty and fear changing therapists, so it is important to stay in touch with your reason for being there — you are there for you, not for the therapist.

Many people with and without college degrees would not have made it as far as you have, to maintain a high-paying job in an area where you are self-taught.

 ?? Shuttersto­ck ?? Degrees, whether from a top university or a lower-tier college, do not guarantee success in the world of work.
Shuttersto­ck Degrees, whether from a top university or a lower-tier college, do not guarantee success in the world of work.

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