Houston Chronicle Sunday

GREEN STYLE

7 pleasantly surprising reasons to decorate with houseplant­s

- By Mary Hunt

There’s something warm and inviting about a wellplaced, thriving houseplant. Experts call this “interior landscapin­g,” and it’s becoming increasing­ly popular, not only in homes but in offices and other commercial settings. I would have assumed that’s because houseplant­s can be quite inexpensiv­e. But now, we’re learning that houseplant­s offer surprising physical and mental benefits.

1. Clean indoor air

A number of studies reported by NASA give conclusive evidence that plants are excellent at removing toxins from the air — over 80% of volatile organic compounds every 24 hours. VOCs are chemical compounds often found in common household items such as carpets, toys, paint and more. These VOCs can evaporate and compromise air quality, posing health risks to inhabitant­s. One large plant — or two smaller plants — per 100 square feet is recommende­d for noticeably improved air quality.

Healthy, beautiful houseplant­s have been proven to impact your mood.

2. Regulate temperatur­e and humidity

It’s pretty well known that planting shade trees and tall plants around our homes is a great way to control the temperatur­e inside during hot months. But that can take years.

Who knew that decorating

with indoor houseplant­s can actually help regulate the temperatur­e and humidity in much the same way? Plants release moisture into the air, which can help to both cool and warm a room, depending on the temperatur­e.

Plants reduce background noise through the sound absorption quality of their leaf surface area.

3. Mood enhancemen­t

Healthy, beautiful houseplant­s have been proven to impact your mood. Research shows a definite link between the presence of plants and improved mood. One study points to tiny microbes nicknamed “outdoorphi­ns” that act as natural antidepres­sants that are present in plants (indoor and outdoor) and their soil.

4. Increase productivi­ty

I find this totally amazing, if not completely understand­able. Research has shown that houseplant­s help to boost productivi­ty by as much as 40%, which has made interior landscapin­g extremely popular in workplace settings. You can be sure I’m taking this one seriously — I’d do just about anything to boost my productivi­ty by that much.

5. Reduce noise

If you live in a noisy apartment or near a busy street, houseplant­s can help with noise reduction. Plants reduce background noise through the sound absorption quality of their leaf surface area. That means you want to select plants with large, dense foliage to get the maximum amount of noise-reducing surface.

6. Inexpensiv­e

Beautiful houseplant­s don’t have to cost a lot. In fact, careful shoppers can find all kinds of ways to keep the cost down.

I love to wander around that big table at home improvemen­t stores with “last chance” kind of bargains — plants that need some tender loving care priced so low they’re nearly giveaways.

If you have a friend or relative with a remarkably beautiful specimen, ask for a cutting.

With a little research on how to propagate that particular type of plant, you just might come up with a beauty that costs you only time and no money.

7. Joy and beauty

Well-cared-for, healthy, strategica­lly placed houseplant­s do a lot of amazing things for our homes and those who live therein.

But perhaps none more lovely than the joy and beauty they bring to our lives and into our cherished homes.

 ?? Shuttersto­ck ?? At least one large houseplant — or two smaller houseplant­s — per 100 square feet is recommende­d for improved air quality.
Shuttersto­ck At least one large houseplant — or two smaller houseplant­s — per 100 square feet is recommende­d for improved air quality.
 ?? ?? Research shows a definite link between the presence of plants and improved mood.
Research shows a definite link between the presence of plants and improved mood.
 ?? Shuttersto­ck photos ??
Shuttersto­ck photos

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