Keep fit with limited mobility
Janett Mailloux, a resident at The Abbey at Westminster Plaza’s assisted living community, enjoys activities to keep her flexible.
And The Abbey’s calendar is filled with activities to motivate residents with purposeful recreation.
“There’s always a lot of laughter at Noodle Ball There’s always a lot of laughter during noodle ball. and that’s great for their spirit, too,” said Jill Merfish, activity director. Along with exercise classes like chair yoga, tai chi, and “Afternoon Stretch,” and “Let’s Bake” classes help residents maintain the dexterity in their hands and keep joints healthy and strong.
The team makes it fun to stay alert and connected with others.
For information about assisted living and memory care communities at The Abbey at Westminster Plaza, call 281-556-6020.
Further details
Visit online at www.abbeywp.com.