Houston Chronicle

Keto Chocolate Peanut Butter Smoothie

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This keto-friendly smoothie is low in carbs and high in fat thanks to the addition of heavy cream and peanut butter.

1 cup unsweetene­d almond

milk

2 tablespoon­s natural peanut butter, no added sugar, no added oil

Liquid stevia extract or other zero-calorie sweetener of choice, to taste

1⁄4 cup heavy cream, plus

extra for garnish

1 cup ice cubes, or more as

desired

1 tablespoon unsweetene­d cocoa powder, plus extra for garnish Instructio­ns: Add all the ingredient­s to a blender. Blend on high speed until smooth. If you want a frothier, icier smoothie, add a few more ice cubes and blend again until smooth. Garnish the smoothie with a sprinkle of cocoa powder and a swirl of cream, if desired.

Makes 1 serving

Adapted from sweetashon­ey.co

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