Why Donate Blood?
This simple, safe gift is often underestimated — and in short supply
Our health care system relies upon a continuously replenished reserve of blood in order to operate.
It shouldn’t be so hard to meet that requirement. After all, almost everyone over the age of 17 is eligible to give blood. Yet doctors and nurses often struggle with huge deficits as too few donate because they misunderstand the need or the process. Others are simply unaware of how important this life-giving donation can be.
Here’s a look at why it’s no important, and how you can get involved.
HUGE BENEFITS
Like any other charitable donation, there are feelings of community and goodwill associated with giving blood. But there’s more to it – much more – as your blood bolsters the sick and injured through health care emergencies and surgery. At the same time, there may be a health benefit for you, too. Donors are given a quick health check before giving blood, and there may be important health care indicators found in the results. They check pulse and blood pressure, body temperature and hemoglobins. If your numbers are off, that could be an early sign that there are issues of your own to discuss with a doctor. Either way, you’ll potentially be saving a life.
HOW IT WORKS
First, you must be in good health. Other basic requirements for donation include age restrictions, which can depend on the state. You’ll also have to weigh a certain amount. You may only donate once every 56 days, and up to six times per year. There is no upper age limit, so long as you’re well and there are no limitation on your activities. If you’re on antibiotics, they’ll evaluate to determine if it’s a bacterial infection since that could be transmitted by blood. Diabetics may donate, but there are certain restrictions for other health issues, including some cancers and HIV.
BEFORE YOU GO
The American Red Cross recommends that donors eat a light meal, and drink plenty of fluids before giving blood. Bring a driver’s license or other forms of identification, and the names of any medications you are currently on. Wear a short-sleeved shirt or one with sleeves that can be comfortably rolled up. If you’re feeling apprehensive, or are worried about your ability to drive after giving, bring a friend along for support. They’ll likely have a light snack and water, but bring your own if you’d like.