My body is changing … fast!

Q:

Four months ago, I suddenly gained a lot of weight and I didn’t even realize it until my mean friend pointed it out. I started working on my body, but for some reason, I’m not losing any weight. In fact, I feel like I’m gaining! It has gotten to a point that all my clothes are not fitting me. Is this normal? What should I do? — Gabriella, 13

A:

Natasha: When every girl hits a certain age, our bodies start to change and sometimes, it just hits us in the wrong areas. I remember that I gained some weight when my body started changing and it discouraged me a ton. I didn’t feel like myself but I had to remind myself that

I am beautiful and everyone changes at some point. What I did to try to get myself back to normal, was stick to a super healthy lifestyle. I ate really healthy, worked out, had a great sleep schedule and took care of my body. Everyone’s body is obviously going to be different, but if you stick to that, your body will be the best that your body can be!