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LETTER TO THE EDITOR

Global Day of Unplugging a chance to strengthen genuine connections

It’s well known Americans are increasingly dependent on their smartphones for essential daily functions, entertainment and connection. Technology helps us do so many things, but sometimes there are unintended consequences when technology gets out of place in our lives.

According to a December 2023 survey of consumers, 41% shared that they could use some time away from their phone, and nearly a third of people want to take an intentional break from their phone.

Smartphones are an important part of everyday life

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This is a goal of Global Day of Unplugging on Friday, March 1. It’s a time to take a break from technology and celebrate human connection over digital engagement. It’s a time to put your smartphone down and enjoy quality time with your friends, family and loved ones. You can even try traditional means of entertainment, like challenging others to a board game, visiting a local park or the simple act of cooking while reminiscing on fond memories.

Unplugging can help you redefine your relationship with technology and be a step toward creating healthy digital habits.

Mike Burwell, director of sales and operations for UScellular in Missouri and Illinois