Lebanon Daily News

The best vegan food podcasts to listen to right now

- Robin Raven

These days you can find a podcast about anything, from news to true crime, health, politics, and food. And with veganism on the rise, vegan food podcasts are growing in popularity. Whether you want to learn about ethical philosophi­es of the global movement, or you’re simply searching for plant-based cooking tips and the best vegan recipes, there’s a vegan podcast for everyone. Here are the best to listen to now.

‘Brown Vegan’

Monique Koch started the “Brown Vegan” podcast in 2013 to help others get comfortabl­e with the idea of going vegan. Her goal is to help families start a plantbased lifestyle that is simple and long term and to show her listeners how delicious vegan food can be.

Koch has meaningful, candid conversati­ons with her guests about the ups and downs of living a vegan lifestyle. Even if her listeners don’t fully adapt a vegan diet, she hopes to encourage them to incorporat­e more plants into their daily lives to improve their health and that of the planet. She believes ethical living helps not only animals but the greater good of humanity overall. In addition to the “Brown Vegan” podcast, Koch covers a wide range of wellness topics on her blog.

‘Food for Thought’

“Food for Thought” is an empowering podcast that’s hosted by best-selling author Colleen Patrick-Goudreau. Going strong since 2007, it takes just a few episodes to see why Patrick-Goudreau’s podcast is so popular. You’ll find a lot of valuable insights to live a more joyful, healthy life.

Known as the “joyful vegan,” Patrick-Goudreau brings a commonsens­e perspectiv­e to different aspects of compassion­ate living and eating and provides resources to live your best life. Topics that have been covered include health, food, animals, cooking, language, literature, and advocacy.

‘Our Hen House’

Hosted by lawyer/animal law professor Mariann Sullivan and author/activist Jasmin Singer, “Our Hen House” is an award-winning podcast going strong since January 2010. Produced by a nonprofit organizati­on of the same name, it seeks to create hard-hitting but upbeat podcasts that aim to help end animal exploitati­on.

“Our Hen House” puts the spotlight on grassroots activists, leaders in the vegan movement, and changemake­rs of all kinds within the animal rights community. It also highlights vegan businesses along with plant-based and cruelty-free products.

‘ The Plant Based News Podcast’

If you want to learn more about the stories behind the global vegan movement, you’ll enjoy “The Plant Based News Podcast.” Alicia Silverston­e, Paul Wesley, and Ella Mills are among the celebritie­s who have been special guests. Listeners also can hear from writers, psychologi­sts, athletes, and musicians on all things vegan.

‘ The VegNews Podcast’

Since it launched in June 2023, “The VegNews Podcast” has been embraced by the vegan community as one of the most entertaini­ng and down-to-earth discussion­s on vegan food and a plant-based lifestyle. Hosted by VegNews editor and author Jasmin Singer, the lively show addresses current headlines, provides helpful vegan recipes and cooking tips, and takes a look at new vegan products.

Episodes feature celebrity guests — everyone from Tabitha Brown to the late, great Bob Barker — who take questions from listeners.

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