Jen’s Crazy Self-control

To let off steam, Jennifer Aniston, 53, likes to move her body, preferably with some Pilates, spinning, running, an elliptical machine or a trampoline. Unlike many people, the star — whose onetime personal chef, Jewels Elmore, has said she mostly sticks to “healthy, clean” fare — doesn’t binge on junk food during tough moments. In fact, Jen confessed last year, when she’s stressed, she’ll eat only “a chip” — yes, a single potato chip — or a micro piece of chocolate. “I’m good at that. I can have one M&M,” Jen said, aware of how ridiculous she sounds. “I know, that’s so annoying.”