Lodi News-Sentinel

How to treat post-vaccine symptoms

- This informatio­n is not intended to diagnose, treat, cure or prevent any disease. For a longer version of this article, visit Suzy Cohen’s website at www.suzycohen.com.

Millions of people around the world are opting to receive a COVID-19 vaccine, and pharmacist­s are among the front-line health profession­als who see people coming in and asking for help. So, today, I’d like to offer tips and remedies in regards to this.

I’d like to make one thing clear, this article is not a statement about whether you should receive the vaccine, or not. That is entirely up to you and your health care provider. Speak to your practition­er about what is right for you.

My article is intended to help those of you who do opt to get it, and then suffer post-vaccinatio­n discomfort. Here’s what you can do to help yourself:

Make sure they inject it properly.

You’ve probably seen people on TV getting vaccinated, but if the skin is pinched as the needle is injected, it could cause the vaccine to get placed into the fatty tissue right underneath your skin, instead of the muscle where it’s supposed to be. In other words, they don’t need to be pinching your deltoid muscle.

Pain at the site of injection.

This is a very common occurrence. If you have ever received a shot in your arm, you already know how the surroundin­g muscles can feel sore for up to a week. The reaction may be immediate, or slightly delayed.

If it is pinkish-red, you can apply some hydrocorti­sone to the area to help reduce that. Some experts suggest an antihistam­ine if the redness and heat is too much — something like Benadryl or Claritin.

You may take over-thecounter analgesics such as acetaminop­hen (Tylenol) or ibuprofen (Advil) if you need to. There are some subtle difference­s between those two medication­s that you should be aware of. Please be sure to read the precaution­s for each medication to know which is right for you. These medication­s are useful to relieve minor aches and pains.

Currently, it is advised not to take them in advance of the shot, as doing so may impact your immune system’s response to

the vaccine.

Swelling at the site of injection.

The fastest remedy for this is to put a cold pack on your arm for about 5 to 10 minutes. You can repeat the applicatio­n every few hours. Another trick is to try a warm compress (e.g., soak a towel in very warm water, and wring it out). You could even alternate with an ice pack and then a warm compress.

OTC analgesics like those listed above could be handy for this problem as well.

Pain and aches or fever.

In most cases, mild discomfort in the body or fever is quite normal. You may take OTC analgesics such as acetaminop­hen or ibuprofen to reduce the aches/pain and fever. If it’s mild, give yourself a sponge bath with lukewarm water and epsom salts. Get into bed with light-weight pajamas and drink plenty of cool water.

Sensitivit­y to the first shot.

If you have a severe reaction to the first shot, then you need to contact your physician for more instructio­ns, and cancel your second shot if scheduled.

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