Mindfulness and meditation

Insight L.A.: This Los Angeles-based organization has a North Orange County/Long Beach practice group. Participants gather on Zoom for guided meditation and group processing from 10 a.m. to noon every Saturday. Facilitated by two mental health professionals. Suggested donation of $25. insightla.org/event/ north-orange-county-long-beachpractice-group-3/

Mahamudra Kadampa Meditation Center: Meditation classes informed by modern Buddhism. Classes include “daily mind training for modern people” and drop-in sessions that offer “practical methods to improve the quality of our lives through meditation and Buddhist teachings.” $12 suggested donation. In person in Santa Ana, San Clemente and Huntington Beach. 231 E. Memory Lane, Santa Ana, (949) 350-3312, meditation inorangecounty.org/