Los Angeles Times

Overwhelmi­ng job stress

- Send questions to askamy@ tribune.com.

Dear Amy: When I graduated from college, I had no choice but to take the first full-time job offered to me. For the last nine months, I have been working as a bookkeeper. It seemed like the perfect job for me, but it has turned into a nightmare.

My supervisor is a micromanag­er who causes me a great deal of stress. I find it hard to do anything on my own with her hovering over me. As a result, I am dependent on her because I am so used to how she does things. She had gotten me into trouble by allowing (and even recommendi­ng) that I do certain things and then throwing me under the bus for doing them.

My husband has told me that I’ve become a different person since I started working there; I seem to be angrier, and I often unintentio­nally take it out on him.

I never wanted to be a bookkeeper. I wanted to be a financial planner so that I could help people achieve their dreams. I have decided it is time to move on, and I am searching daily for new positions. But my husband is disabled and cannot work full time, so I need a good job.

I don’t know how to get through this period. I have the sinking feeling that my supervisor’s behavior is just going to get worse. I don’t know if I can emotionall­y handle facing rejection. In addition to all of this I have a strange feeling of guilt. I keep second-guessing myself.

Stressed

Dear Stressed: I hope you’ve done everything possible to make your current situation more bearable, including trying to move laterally within your organizati­on.

In addition to a job search, you should find healthy ways to manage your stress. Yoga, meditation and exercise will help. Seeing a profession­al counselor will give you insight. You should also try to deal more effectivel­y with your supervisor. If you’re going to be blamed for everything anyway, this seems like an invitation to take on some real responsibi­lity for your work.

Every single profession­al experience you face throughout your working life will present different challenges and stresses; Developing the confidence to take chances and own your mistakes is the answer.

Dear Amy: I took my girlfriend of two months out for Valentine’s Day. I picked her up, meeting her with chocolates in hand, and we went out. We had a good time and naturally I paid for the event, food and drinks. OK. I’m fine with that.

We returned to her place and chatted as we held each other, and I mentioned briefly that I didn’t receive a Valentine’s gift from her. She brushed it off with some words and a smile. I drove home with pursed lips.

Isn’t Valentine’s Day supposed to be a two-way street? How should I handle this?

Jilted

Dear Jilted: How would your girlfriend feel if you had neglected to acknowledg­e her on Valentine’s Day? That’s how you feel now. This is a new relationsh­ip, but I think this incident is probably quite telling. Either she isn’t really all that into you or, in your girlfriend’s world, everything is all about her. I suspect you will see this in other ways as time goes on.

You don’t need to consult my vintage “Magic 8 Ball” to see that this relationsh­ip’s status is: “Outlook Not Good.”

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