Los Angeles Times

Learning the MMA way

MMA might not be for everyone, but at least no one’s nose got busted

- CHRIS ERSKINE FAN OF THE HOUSE chris.erskine@latimes.com Twitter: @erskinetim­es

Chris Erskine steps into the octagon for a lesson with UFC strawweigh­t Michelle Waterson.

I’ve never been much for new things. I just tried an ATM for the first time the other day. The instructio­ns confused me, so I bashed it with a hammer till a bunch of twenties poured out. Needless to say, I plan to use that ATM again soon — once the cops leave.

Emboldened, I also tried mixed martial arts this week. Generally, my trouble with new things stems from suspicion over stupid trends. I like to see stupid new trends play out a bit, before stumbling in and bashing them with hammers. Powdered wigs, Proust and canned wine are just a few of the silly fads I’ve fended off. I haven’t missed out on much.

But I regret being so late to America’s fascinatio­n with MMA. Based on the Brazilian combat sport of vale tudo (“anything goes”), MMA involves pummeling opponents with your fists, feet and elbows. Pretty much anything you ever did in a schoolyard fight can now be done — legally and to significan­t acclaim — in MMA.

Its chief promoter is UFC, which stands for Ultimate Fighting Championsh­ip. Born 22 years ago this month, it is one of the few new leagues that overcame the stodgy traditiona­lism of American sports. Young and boastful, UFC seems in tune with these blood-lusty times. That one of the ways to win is “by submission” speaks to how spot-on it represents the spirit of modern life.

To sample and appreciate UFC, I turned to ranked fighter Michelle Waterson, 29, who gamely took me through the basics of mixed martial arts — footwork, balance, jabs, kicks, grappling. I got a bloody nose just looking at her.

“I’m not a team player,” Waterson explained when asked what drew her to karate as a kid. “Me neither,” I said. Naturally, I was relieved to find someone else who also still believed in the benefits of rugged American individual­ism. From there, it was on. First, we worked on punches. Jab-jab-jab-jabjab, which UFC fighters throw to set up “the cross,” the money punch — almost a hook, but not as parabolic or robust. With the cross, the fighter extends the shoulder, torques the torso, and if all goes right, rearranges an opponent’s puss.

“Any injuries?” I ask as we spar.

“In my last fight, I broke my hand,” Waterson explains. “But I was throwing a punch when it happened.” “Oh good,” I said. “I’ve had my nose broken three times,” she added.

Waterson didn’t say how many of her opponents’ noses she’d broken, but I suspect more than three. She’s 13-4 as a pro, with eight wins by submission and three by knockout. Ranked 11th in her division, Waterson’s next fight is Dec. 12 at the MGM in Las Vegas, against fifth-ranked Tecia Torres.

Tiny and tenacious, Waterson trains rigorously, with hours of morning sparring and conditioni­ng, plus bag work at night. Before having a baby girl four years ago, she fought at 105, winning an atomweight title. Now at 115 pounds, she competes as a UFC strawweigh­t. Indeed, part of the sport’s attraction is its emphasis on superior fitness.

“I actually feel better at 115,” she admits.

“My breakfast weighed 115,” I tell her.

Gothic-infused nomenclatu­re also explains much of UFC’s popularity. There’s the anaconda choke and the crucifix. There’s the rear naked choke, a very common move that, by the terms of my probation, I am unable to even explain.

I ask Waterson which move is usually more lethal: the kick or the cross? She says that depends on the strengths and weaknesses of the fighter. Let me just note that when I dropped my gloves, or spread my elbows too wide, Waterson quickly took advantage of openings, karate kicking the important core muscles that — in my case — are built on Dodger Dogs and broken dreams.

In short, it was a fine way to start a Monday morning. Of course, the sport also involves “grappling” down on the mat, where I thought I might gain an advantage, being broader in the shoulders and benefiting from 30 extra years of anger issues.

Unfortunat­ely, Waterson offset that with advanced understand­ing of Euclidean leverage.

“Grab around to your own bicep like this,” she says, then flips me like a poker chip.

At which point, my neck cracked sharply — as would a walnut or a phone you dropped on a hard tile floor.

“I heard that,” Waterson says with a smile.

Yeah, kid. So did Beethoven.

 ?? Ketchum Sports and Entertainm­ent ?? MICHELLE WATERSON, ranked 11th in the 115-pound UFC strawweigh­t division, teaches columnist Chris Erskine a lesson in her sport.
Ketchum Sports and Entertainm­ent MICHELLE WATERSON, ranked 11th in the 115-pound UFC strawweigh­t division, teaches columnist Chris Erskine a lesson in her sport.
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