Los Angeles Times

Stretching your limits

In San Diego. Downtown Los Angeles. Westwood. Here are some noteworthy fitness events to get you moving:

- BY KAVITA DASWANI

A twist on the triathlon

It might be a bit of a drive to get there, but the intense workout on the other side will be worth it. With three different courses, the Life Time Tri San Diego on Oct. 15 is designed for all levels and takes place at South Shores Park on Mission Bay, site of the first modern triathlon in 1974.

Entrants can sign up for Super Sprint, which is a .24-mile swim, 6.35-mile bike ride and 1.65-mile run, or Sprint, which is about twice that distance. Haven’t been training for a triathlon? You can enter a Mixed Relay, which allows four competitor­s to finish the Super Sprint. The event was previously known as Esprit de She, and was for women only; it is now open to everyone. After, local dining spot Konito’s Cafe will provide breakfast burritos, and from Second Chance Beer Co. come welldeserv­ed frosted libations.

Info: Event takes place Oct. 15. Registrati­on starts at $85 until Oct. 14. trisandieg­o.com

Costume up and run for Halloween

Put on a costume, lace up those running shoes and hit the pre-Halloween Los Angeles Cancer Challenge’s walk/run in Westwood. Now in its 20th year, the event this year will include a family-friendly

wellness expo and live entertainm­ent. The event is organized by the Hirshberg Foundation for Pancreatic Cancer Research; pancreatic cancer has the highest mortality rate among major cancers.

Some 3,000 participan­ts are expected to gather at UCLA in Westwood for the event; they will also be able to enjoy a Fit Family Expo and a Halloween parade for the kids. This will also be the first year there will be a 15K run, in addition to the traditiona­l 5K and 10K.

Info: 7 a.m. Oct. 29 on the UCLA campus’ Wilson Plaza, 120 Westwood Plaza.

Strike a pose at 1,000 feet

There’s beachfront yoga, yoga in blazing temperatur­es, yoga on the dance floor. But ever tried warrior pose at 1,000 feet above Los Angeles?

OUE Skyspace, at the top of the US Bank Tower, has reprised its limited Sunset Yoga in the Sky series, led by an instructor from the neighborin­g Evoke Yoga. The hourlong class gives participan­ts a 360-degree view over the city while headphones block out any sound except the instructor’s voice and soothing background music to calm any incipient acrophobia.

Info: 6 to 7:30 p.m. Oct. 16 and Nov. 6. Classes typically held on the first and third Mondays of each month. $35 per person, which includes a post-class ride on the heart-stopping Skyslide. oue-skyspace .com

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Oue Skyspace LA
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Los Angeles Cancer Challenge
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Tri San Diego

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