Los Angeles Times

First, smoking; now, obesity

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Re “More evidence that U.S. has an obesity problem,” Oct. 15

We don’t need statistics to know that we have an obesity problem. Just walk outside or look in the mirror.

As an old timer (I’m 79), I remember in the 1950s that an obese person was conspicuou­s.

Require food suppliers to label sugar and fat content in large letters. Treat fast-food restaurant­s like alcohol vendors and restrict their locations away from schools. Educate children and their parents, especially in areas with population­s that have higher rates of obesity.

We had a successful campaign to reduce smoking and, if committed, we can do the same against obesity. Don Tonty

Los Angeles

As a retired registered dietitian, I read this article with interest and a hope that there would be at least one sentence regarding the way out of our predicamen­t. Here is one suggestion:

Most people who have lost weight and are able to maintain their healthy weight have done so by avoiding sugars and processed grains.

This dietary goal is so simple, and we can acquire all of our necessary nutrients in such a painless and easy manner. There is no need to count calories or measure foods.

The physiologi­cal mechanism to explain the success behind my suggestion has been well known for at least 50 years. My one-sentence observatio­n has been a commonly used medical therapy for generation­s. Robin Gilbert

North Hills

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