Los Angeles Times

Run, bike or zipline — your choice

Here are some upcoming events and resources that can help you make the most of Big Bear Lake.

- — Roy M. Wallack

Running Kodiak Ultramarat­hons, Aug.16-18. 50K, 50-mile and 100mile courses. $165 to $300. Info: kodiak100.com

Ryan Hall’s Conquer the Wall, 9 a.m. Aug. 10. Starting at 7,000 feet, you make a one-mile, 1,200-foot ascent up the steepest double black diamond ski run at Snow Summit ski resort. $35 and $50. Info: (909) 543-9159, conquer thewall.org

Big Bear Marathon, Nov 9. Super-fast downhill race, often used to set personal records, that descends 5,000 feet from Big Bear to the foothills of Redlands. Average runner times are 30 to 60 minutes faster than other races. $119-139. Info: runrevel.com/rbb

Cycling Tour de Big Bear Glow Ride, 8 to 11 p.m. Aug. 1. Casual ride with costumes and glow sticks. Free. Info: bigbearcyc­ling.com

Tour de Big Bear, 7 a.m. Aug. 3. 10K plus 25-, 50-, 70-, 106- and 109-mile road courses around the Big Bear area. Aid stations serve bacon, Popsicles, cheese

crackers, watermelon, ribs, smoothies. $74 to $104. Info: bigbearcyc­ling.com.

Fox U.S. Open of Mountain Biking, Sept. 12-15. Downhill racing for pros and amateurs at Big Bear ski resort. Info: bit.ly/2UXHU7m

Grizzly 100/75k and Big Bear Gran Fondo, Sept. 28. 20K to 100K mountain bike and gravelgrin­der races. $85-$155. Info: BBVRace.com

Snow Summit Mountain Bike Park, all summer. Lifts take you up the mountain to access many trails in the 240-acre resort. $44 with advance reservatio­n; $50 on-site. Info: bit.ly/snowsummit bikepark

Road and mountain bike rides, beginner to advanced, now through October. Check out free rides Mondays through Saturdays at all levels. Info: bigbearcyc­ling.com

Hiking Free ranger-guided hikes are organized by the Big Bear Discovery Center, 40971 N. Shore Drive/Highway 38, Fawnskin; (909) 382-2790, bit.ly/bigbeardc

Big Bear Valley Trails Foundation provides maps and guides to trails in the area, including the Skyline Trail, at bit.ly /bigbeartra­ils

Yoga Goat yoga, 6-7 p.m. Wednesdays and 9:30-10:30 a.m. Saturdays. Baby goats walk on your back and shoulders as you strike poses. $20. Info: bearvalley­farms.com

Bird-watching Bird-watching walk, 8-10 a.m. Two miles, first Saturdays in August, September and October. Free. Info: Chirp Nature Center, chirpforbi­rds.com

Ziplining Action Tours of Big Bear, $119 during the week, $129 weekends. Info: actionzipl­inetours.com

Paddling Babes on Boards Stand-Up Paddleboar­d, 5 p.m. Thursdays. Paddleboar­d on Big Bear Lake with 25 to 30 women (men are welcome to join). $5. Info: Captain John’s, Fawnskin, (909) 866-6478, bit.ly/captjohns

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