With family

> Here’s where people can jump right into the deep end with their emotions, according to Swann. “If a family member were to ask you how you’re doing, not only can we be more transparent, we absolutely should be because these are the folks who are closest to us,” Swann says. “They are the ones who may be able to be that listening ear or rally up other family members to let them know that we need more care and support. We should intentionally share more with our family members right now than anyone else.”