Men's Health (USA) - 2021-03-01

• “You never know if it’s going to be like this for the rest of your career. So I try to win as much as possible now.”
• PATRICK MAHOMES HAS NEXT
• PROTEIN, BUT BETTER
• TRUST ISSUES
• AT THE HEART OF THE MATTER
• PLUS! MEN’S HEALTH SPRING GUIDE TO STYLE
• The fitness innovation­s you hope to see, one man’s quest to drop 70-plus pounds, and when it’s safe to go watch live sports again.
• Pills are only part of anxiety relief, according to psychology columnist Gregory Scott Brown, M.D.
• We cranked up some of the top-rated Bluetooth speakers on Amazon to find out which ones really bang.
• Will buzzy collagen supplement­s improve your joint health? Here’s what the science says.
• A new approach to training wants you to limit your range of motion. But will it limit your results?
• Your complete guide to improving the smell of everything in your life—including you.
• How Zuri Murrell, M.D., a top colorectal surgeon, stays calm and energized all day.
• Cool Dad: Why Spartan Race founder Joe De Sena takes his kids on freezing treks.
• Thirty-one days. A single kettlebell. One stronger and more explosive you.
• 6 a.m.: Better Call Saul star Bob Odenkirk trained to kick ass in Nobody.
• Three coffee cocktails to kick off your night (or midafterno­on).
• Burnout is crushing your productivi­ty (and happiness!). Fight back.
• How a spine doctor rigs his workspace to prevent back pain.
• Metrograde­s: America’s Sleepiest Cities
• How a smart diet can fuel your mind right.
• Five simple ways to bust a sex rut.
• IF YOU DON’T USE IT, DO YOU LOSE IT?
• ASK MEN’S HEALTH
• WHERE TO FIND US
• A JOURNEY FROM DESK JOCKEY TO DUATHLON COMPETITOR
• ON INSTAGRAM . . .
• INSPIRATIO­N UPDATE!
• ECCENTRIC ISOMETRICS
• OVERCOMING ISOMETRICS
• THIS MONTH’S TRAINER
• BETWEEN SETS
• TEXT A DIETITIAN!
• THE HIDDEN HEART PROBLEM THAT’S CLAIMING MEN’S LIVES NOW
• CHECK FOR SLEEP APNEA
• EXERCISE
• CONSIDER A DIFFERENT POUR
• KEEP DOING WHAT YOUR HEART LOVES
• KITCHEN AWARDS
• The Basics
• A FEW OF MY FAVORITE (KITCHEN) THINGS
• OONI KODA 16
• DO YOU EVEN COOKBOOK, BRO?
• CRUXGG BRED
• IMPULSE BUY!*
• CBD FOR PAIN
• WAKE-UP CALL
• THE PROBLEM:
• THE PROBLEM:
• THE PROBLEM:
• THE PROBLEM:
• THE PROBLEM:
• COOLER HEADS PREVAIL
• Begin with Your Body
• TARGET YOUR SURROUNDIN­GS
• WORST-CASE Smellnario­s
• GO EAU NATUREL
• IF YOU DO THIS: CHECK YOUR IN-BOX FROM BED
• IF YOU DO THIS: STAY ON SLACK 24/7
• IF YOU DO THIS: SCROLL ON YOUR SMARTPHONE AFTER HOURS
• IF YOU DO THIS: WORK LIKE A HERMIT AND BECOME A RECLUSE
• IF YOU DO THIS: WAKE UP LATE
• IF YOU DO THIS: PUT OFF BIG PROJECTS
• HOW TO FEED YOUR MENTAL HEALTH
• BETWEEN THE ROCK AND A HARD PLACE
• RAPID FIRE
• MAHOMES MUSCLE
• SIRI, LET’S GETS WOLE!
• THE FUTURE OF CROSSFIT
• 3 THINGS TO MAKE FITNESS MORE INCLUSIVE
• DIVERSIFY YOUR WORKOUTS
• GET READY FOR MINDFUL MOVEMENT
• UPGRADE YOUR FUEL
• THE HI BEHIND THE SMARTEST FITNESS AI
• HOME FITNESS GETS HEAVIER
• IT’S OKAY TO ROUND YOUR BACK (REALLY!)
• HEAVY SANDBAG CARRY
• YOU CGM, RIGHT, BRO?
• THE FUTURE-PROOF EATING PLAN
• THE FUTURISTIC ATHLETES
• Using Deep Data to Get You in Better Shape
• RECOVERY: 0–100%
• HRV: 25–105
• STRAIN: 0–21
• RESPIRATOR­Y RATE: 12–20
• WHAT IS THE FUTURE OF THE POST-PANDEMIC GYM?
• Embracing Neurodiver­sity in Fitness
• 3 SNEAKERS ARE EVOLVING WAYS
• THE NEW SCIENCE OF SQUATTING
• ALL ABOUT THE FEELS
• Regenerati­ve Ranching’s Underdog
• SEAR-ROASTED BEEF TENDERLOIN STEAKS
• TIME THE TEMP
• Pastured Poultry Is the Future
• TRUSS A CHICKEN
• HOW TO MAKE IT
• YOGURT-MARINATED ROAST CHICKEN
• This Farmed Salmon Is a (Very) Good Thing
• JERK SALMON
• STRIP A SALMON FILLET
• THE GOREE DEETS

Men's Health (USA) - 2021-01-01

Men's Health (USA) - 2021-04-01