Men's Health (USA) - 2021-04-01

• “Liberation is like, ‘All right, I can do what I need to do, when I need to do it, and there’s no asking.’ ”
• SKIN IN THE GAME
• THE STRONGEST KID
• PRIME TIME
• AGE ERASERS
• THE MIDDLE-AGE SURVEY
• THE ULTRAFIT CEO
• MEN’S HEALTH 50 BEST FOODS FOR MEN 2021
• The life-changing goals you want to accomplish, the Oscarbuzzw­orthy movies you’re rooting for, and ways to work out when you’re only starting out.
• Some guys go for strength. Some go for speed. Here’s how you supersize your gains by training for a little something called power.
• Cool Dad: Modern Family’s Jesse Tyler Ferguson wanted his son to have a screenfree infancy. Then the pandemic hit.
• FOMO 2.0: Psychiatri­st Gregory Scott Brown, M.D., helps us avoid anxiety in the new normal.
• 30/10: This musclebuil­ding seafood stew is your new favorite recovery meal.
• How the cofounder of a billion-dollar meditation app keeps his cool.
• Actor-turnedguru Russell Brand on fighting addiction and finding direction.
• Blow up your triceps with one move: the Slow-Mo Skullcrush­er.
• Pack on muscle all over with this 30-minute bodybuilde­r plan.
• WITHOUT A DOUBT
• Jeans that look as good as chinos and feel as good as sweatpants.
• Five trends in sex tech revolution­izing how we do it.
• Why a dentist chugs water to prevent bad breath.
• Metrograde­s: America’s Most Productive Cities
• Sculpt a six-pack . . . at the doctor’s office?
• Which elements of WORKING OUT from home ARE HERE TO STAY
• ASK MEN’S HEALTH
• HOW A MARINE FOUND HIS NEXT MISSION
• HEART-RATE RECOVERY
• SIT-TO-STAND AGILITY
• MORNING WOOD
• ALCOHOL USE
• SEMEN QUALITY
• FEELING AWE
• SMARTEN UP TO SHRINK YOUR GUT
• WHAT MAKES A WINNER
• THE PROTEIN
• Roasted Carrots with Yogurt Sauce
• Garlicky Charred Escarole
• Give the Gift of Style
• ELECTRIFY YOUR ABS
• Emsculpt Neo
• truSculpt flex
• THE VERDICT
• The GOLDEN Boy
• Sexy Things to Stream on Netflix
• Teledildon­ics
• THE GUYBRATOR
• AUDIO EROTICA
• FUEL YOUR IMMUNITY
• ARE YOU BETTER WITH UNCERTAINT­Y THAN YOU THINK?
• BRAND ON BRAND
• SKIN CHECK 101:
• FIT AT ANY AGE
• SUNSCREEN YOU’LL ACTUALLY WEAR
• RAPID FIRE
• Muscle Strength
• YOUR MIDDLE-AGE MAKEOVER
• WHAT FEELING BEST DESCRIBES YOUR DAY-TO-DAY MOOD?
• Are you as FINANCIALL­Y STABLE as you’d hoped?
• IS YOUR FAMILY LIFE AS HAPPY AS YOU’D LIKE?
• IN GENERAL, HOW DO YOU FEEL ABOUT THE FOOD YOU EAT?
• What’s your GREATEST HEALTH FEAR?
• YOUR THREE-STEP ACTION PLAN
• THE THING YOU’RE MOST AFRAID OF IS . . .
• WHAT’S YOUR PREFERRED WAY TO CARE FOR YOUR MENTAL HEALTH?
• WHAT DO YOU WANT MORE OF IN LIFE: TIME OR MONEY?
• 2. SCORE H.O.F. DURABILITY
• 1. GENERATE SERIOUS BOUNCE
• 3. GET BIGWAVE BALANCE
• 4. ELEVATE YOUR MENTAL GAME
• 5. FORGE GRACE AND POWER
• AGING HALL OF FAME
• FIT AT ANY AGE
• BETWEEN SETS
• Mental Consistenc­y
• YOU’RE NEVER TOO OLD TO FEEL YOUNGER
• “STAY OPEN TO YOUR CAPACITY FOR GROWTH”
• “DON’T SHY AWAY FROM BIG GOALS”
• “IT’S ABOUT BEING POSITIVE AND HEALTHY”
• “MY SECRET SAUCE IS THAT I STUDY MY SPORT”
• “DON’T CHEAT YOURSELF”
• “ELIMINATE THE EXCUSES”

Men's Health (USA) - 2021-03-01

Men's Health (USA) - 2021-05-01