Men's Journal

WHAT DIET DO DOCTORS FOLLOW?

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Physicians dole out advice, but what do they do in their own lives? That’s what a survey advised by Duke University and the University of North Carolina sought to uncover when they asked 515 doctors about diets: What did they recommend for short-term weight loss and for long-term health, and how did they themselves eat? The most popular choice across all three categories was the vegetable-and-wholegrain-heavy Mediterran­ean diet. For long-term health, keto fared just below vegan. Below is the breakdown of how docs feed their bodies.

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