Mcconaughey’s Favorite Workouts

1. RUN FROM HOME “Like any mammal, we’re always gonna make it back home. I like to run 20 minutes out, turn around, and drop and do 20 pushups ten times during the run back.”

2. DANCE ALL NIGHT “I could and should probably do it more often. It’s my favorite cardio. I don’t mind having a cocktail during some of my workouts.”

3. SEX “The original exercise,” Mcconaughey writes in Greenlights. “It makes our companion see us in a more flattering light, which psychologically makes us feel like we look better.”

4. WRESTLING “I love it, but blew my ACL during a match. So now I spend a lot of time on the elliptical instead.”

5. JUST SCHEDULE IT “You don’t have to actually work out, just plan on it, that’s enough.”