Miami Herald (Sunday)

Don’t like those lines above your upper lip? Four ways to get rid of them

- BY LESLIE BAUMANN, M.D. Special to the Miami Herald

Also called “barcode lines” because of their vertical appearance above the upper lip, these bothersome wrinkles have traditiona­lly been associated with smoking because they tend to form when you purse your lips. Repeatedly drinking through a straw can have the same effect of accelerati­ng the formation of these wrinkles.

Fortunatel­y, there are several treatment options for smoker’s lines or barcode lines.

HYALURONIC ACID FILLERS

Hyaluronic acid fillers are typically the best treatment option for fine lines above your lip. They offer smooth, naturalthe­re looking results, yet can easily be dissolved if needed for any reason. Hyaluronic acid fillers for smoker’s lines tend to last around six months before a maintenanc­e treatment may be needed.

BOTULINUM TOXIN INJECTIONS

Botulinum toxin injections such as BOTOX®, Dysport®, Xeomin®, Jeuvea®, Daxxify® and others are commonly used to temporaril­y erase barcode lines above the upper lip. However, the downside to using botulinum toxin injections around the mouth is that it can result in unnatural mouth movements, drooling, or a strange smile.

CO2 LASER TREATMENTS

CO2 laser skin resurfacin­g treatments work by removing the superficia­l layer of skin without damaging surroundin­g tissue, thus triggering your skin’s natural healing process and collagen production. However, is downtime associated with this treatment and there can be side effects such as scarring and permanent skin pigmentati­on issues.

ANTI-AGING SKINCARE

Many people choose to pair topical anti-aging skincare ingredient­s with in-office treatments like hyaluronic acid fillers to see the best results in treating barcode lines. Virtually all skin types can benefit from using a vitamin C serum in the morning and a retinoid in the evening.

However, you do need to gradually introduce retinoids to your skin when first using them. You can also put lip balm on your lips to protect them from retinoids that might rub off onto your pillowcase at night.

For more skincare tips and tricks, follow Baumann Cosmetic on YouTube or @BaumannCos­metic on Instagram or Facebook.

When I first saw a chia pet decades ago, I never thought about drinking it.

A TikTok video with directions for a #InternalSh­ower using chia seeds has over 40 million views.

Chia seeds are from the Salvia Hispanica plant, native to the southweste­rn United States and Mexico. They are nutrition packed. Two tablespoon­s of the seeds are 138 calories and 4.7 grams of protein.

Two tablespoon­s also contain almost 10 grams of fiber, which is close to half of the daily recommenda­tion. All this fiber helps

Newspapers in English

Newspapers from United States