Sloppy Joe Meatball Subs

Makes 4 subs

1 pound 93% to 95% lean ground beef

1/4 teaspoon garlic powder

1 teaspoon Italian seasoning, divided

1/4 teaspoon pepper

1 (1.31-ounce) package sloppy Joe seasoning mix 1 (6-ounce) can no-salt-added tomato paste

1 1/2 cups water

4 (6-inch) submarine or other sandwich rolls

1/2 cup shredded part-skim mozzarella cheese

In a large bowl, mix beef, garlic powder, 3/4 of the Italian seasoning and pepper. Shape into 16 (1 1/2inch) meatballs. Brown meatballs in a large nonstick skillet on medium heat 10 minutes or until cooked through. Add seasoning mix, tomato paste, water and remaining Italian seasoning; stir until smooth. Simmer 5 minutes. Place meatballs on rolls. Spoon sauce over meatballs; top with cheese and serve.

Per sub: 516 calories, 38 grams protein, 13 grams fat (23% calories from fat), 4.8 grams saturated fat, 63 grams carbohydrate, 70 milligrams cholesterol, 1,317 milligrams sodium, 9 grams fiber.