Miami Herald

Depression and suicide among children and teens are alarming in post-pandemic era

- BY KATHY COPPOLA AND SUSAN RACHER Kathy Coppola is executive director and Susan Racher is board president of NAMI Miami-Dade.

It’s expected that, after two years of multiple disruption­s from the COVID-19 pandemic, there would be repercussi­ons on our collective mental health. As recent research has shown, it is heavily impacting children and teens.

Since 2009, rates of suicide among youth and young adults have been on the rise. Depression, hopelessne­ss and suicide ideation among them are alarmingly widespread, a trend challengin­g families across the country, including in Miami-Dade County and the Keys.

May is Mental Health Awareness Month. It is more important than ever to become educated about mental health and warning signs of ill health and suicide risk. The isolation, stress and loss of parents and family members from COVID-19 exacerbate­d a worrisome trend.

The statistics are alarming. In 2020, the Centers for Disease Control and Prevention reported that suicide was the secondlead­ing cause of death for people between ages 10 and 34, and ninth among all age groups. In 2021, a CDC survey showed that about 20% of high school students and 40% of LGBTQ youth said they had contemplat­ed

suicide.

FINDING HELP

Although children and teens are disproport­ionately affected by this mentalheal­th crisis, adults, particular­ly people of color, also are feeling the effects. Most mental illness goes untreated, especially in communitie­s of color. In an advisory issued in December 2021, U.S. Surgeon General Vivek Murthy warned that young people are facing “devastatin­g” mental-health effects as a result of the challenges experience­d by their generation, including the pandemic.

We know that people do not know where to turn for help. The psychologi­cal and financial blows of the past two years have increased the urgency of outreach and education efforts at the National Alliance on Mental Illness in Miami. We also know that resources to help people who need support are stretched thin. But it is imperative that we work together as a community to raise our literacy about mental health, substance use and suicide prevention.

There are resources to help those in Miami-Dade and the Florida Keys, including those who are uninsured. Thriving Mind South Florida, funded in part by the Florida Department of Children and Families, is an outstandin­g organizati­on that oversees an extensive network of mental health and substance-use providers, including facilities for those in crisis operated by Banyan Health Systems (Miami-Dade) and by Guidance Care Center (Monroe County).

FREE PROGRAMS

In addition, NAMI Miami-Dade, the local affiliate of the largest peer-led mental-health organizati­on in the U.S., offers mental health programs, such as support groups, peer mentoring, educationa­l classes and outreach. From suicide prevention training for families and peer education and support, NAMI has a broad portfolio of programs to help us gain mental-health literacy. These programs are always offered at no cost to participan­ts, led by trained peer-leaders and confidenti­al.

Mental health is essential to our well-being. Individual­s can recover from a mental-health condition and lead gratifying and balanced lives. Let’s work together to end the silence about mental health and help all who are struggling realize that they are not alone.

For more informatio­n and to learn about NAMI and community mentalheal­th resources, join us on May 21 for the MiamiDade Walk for Mental Health Awareness. More at NamiMiami.org. The National Suicide Prevention Lifeline is 800-2738255.

 ?? AP ?? May is Mental Health Awareness Month. Young people are at higher risk of having suicidal thoughts and the COVID-19 pandemic has made that trend worse.
AP May is Mental Health Awareness Month. Young people are at higher risk of having suicidal thoughts and the COVID-19 pandemic has made that trend worse.
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