Milwaukee Health - 2018-05-01

• Most Fit
• Life­line
• 18 Tips for a Hap­pier, Health­ier You
• Sleep hy­giene: Here’s how to stay on top of those cru­cial, health-help­ing ZZZs.
• Mo­bile meals: We score lo­cal meal ser­vices on taste, health­i­ness and con­ve­nience.
• A planned end: A ter­mi­nally ill woman de­cides to die on her own terms.
• Sweat in place: Need ex­er­cise mo­ti­va­tion? Set up a gym in your home.
• Holis­tic care: We talk “life­style” medicine with a lo­cal physi­cian and ad­vo­cate.
• Pickle power: Pick­led veg­gies can be de­li­cious, health­ful ad­di­tions to a meal.
• 5 key medical tests: They’re lesser known, but they just might save your life.
• Veg-tas­tic: Meet the plant-based play­ers mak­ing culi­nary in­roads here.
• Get your om on: A guide to find­ing the med­i­ta­tion style that’s per­fect for you
• It’s a HIIT: High-in­ten­sity in­ter­val train­ing is the work­out for the eas­ily bored.
• ‘Pure’ golf: Tee off at a breath­tak­ing new re­sort just a few hours from Mil­wau­kee.
• Defy age: Re­gain your youth­ful look with the lat­est anti-ag­ing treat­ments.
• Cryo­genic ther­apy: Fight in­flam­ma­tion and pain one de­gree at a time.
• Tak­ing Mat­ters into Your Own Hands
• Sources
• Cool Cus­tomers
• •1•
• •2•
• •4•
• •3•
• Anti-Ag­ing Prod­ucts at Home
• Not Your Mom’s Egg Casse­role
• Break­fast Tostada
• Fluffy Multi­grain Pan­cakes
• The Ev­er­green Frittata
• Ba­nana-Co­conut Baked Oat­meal
• THE REAL GOOD LIFE
• ORI­GIN MEALS
• FIT FOOD MKE
• The Per­sonal Chef Route
• Green Jour­ney
• HEART DIS­EASE:
• GLAUCOMA:
• DI­A­BETES:
• LUNG CANCER:
• HEPATI­TIS C:
• Julie Landry
• SCOTT PRILL
• Har­vey Ross
• JAMIE FRAUNDORF
• LIND­SEY RAMSAK
• Am­brose Wil­son Brown
• Take a na­ture bath
• Laugh it up
• Join up
• Eat your (CSA) veg­eta­bles
• Stand up ev­ery 30 min­utes
• Sup­port your lo­cal com­mu­nity foun­da­tion
• Sim­plify your life
• Su­per­foods 2.0 8
• Vol­un­teer or men­tor
• Med­i­tate
• Food = Mood
• Get a pet
• Get bored
• Give blood
• For­give
• Fit­ness trends worth try­ing
• Hire help
• Cre­ative re­cy­cling
• Eye Care Spe­cial­ists
• Dr. Tom Sta­mas
• Dr. Mark Blake
• Dr. Scott Ar­bit
• Retina & Vit­re­ous Con­sul­tants of Wis­con­sin
• Alex Colque, M.D.
• Mil­wau­kee Oral Surgery & Im­plants, Ltd
• Kevin P. King, D.D.S.
• Shekhar A.Dagam, M.D.
• Af­fil­i­ated Der­ma­tol­o­gists
• Op­pos­ing Opin­ion

English

USA

Health & Fitness

Milwaukee Health - 2017-07-01