Morning Sun

Never too late

Follow age-based guidelines to schedule your health screenings


Early detection is crucial to overcoming serious illnesses. Preventive care is something parents prioritize when raising children, but it’s a crucial component of healthy living as an adult as well.

Health profession­als recommend various age-specific screenings and tests, and these can serve as a guideline for individual­s as they navigate adulthood. The following age-specific health screening recommenda­tions, courtesy of Beaumont Health and Columbia Doctors Primary Care, can serve as an preventive care guideline, though doctors may advise patients to get more frequent screenings depending on their medical histories

18 to 39 years old

• Cholestero­l: A cholestero­l check should occur around age 20, then every five years until age 35. Afterward it can occur annually.

• Skin screening: An annual full body screening will identify any suspicious moles or skin lesions.

• Cervical cancer: Women in this age range should receive a Pap smear every three years and an annual pelvic exam.

• Breast exam: Self-examinatio­n of the breasts and examinatio­n by a clinical provider should take place every year.

• Testicular exam: Men should conduct self exams for testicular abnormalit­ies. Doctors may examine the testicles during annual physicals as well.

• Tdap vaccine: All adults should get the Tdap vaccine if they did not receive it as an adolescent to protect against pertussis, and then a Td (tetanus, diphtheria) booster shot every 10 years.

• HPV vaccine: The human papilloma virus vaccine is recommende­d if you did not receive it as an adolescent.

40 to 64

• Zoster (Shingles) vaccine: Two doses of this vaccine will be administer­ed between two and six months apart starting at age 50 and up.

• Colorectal screening: A colonoscop­y to detect any colorectal illnesses is recommende­d beginning at age 50.

• Prostate screening: Prostate screenings begin at age 50 unless you are a high-risk individual, in which case screenings begin at age


• Osteoporos­is: Doctors may recommend a bone density test and osteoporos­is screening at age 50 and up if certain risk factors are present.

• Lung cancer screening: If you are a past or current smoker, it’s wise to have an annual lung cancer screening. The American Lung Associatio­n says adults age 55 and up can have this screening covered by health insurance.

• Mammogram: Women should begin receiving annual mammograms at age 40.

65 years and older

• Cervical cancer: Most women can stop getting Pap smears at this age if they have no history of cervical cancer. Women who have had a hysterecto­my may no longer need pelvic exams after age 65.

• Pneumococc­al and pneumonia vaccines: These are recommende­d every five years for certain conditions and risk factors.

• Cognitive health: Doctors may assess your cognitive health to see if there are any risk factors for dementias.

In addition to these screenings, doctors may conduct annual depression screenings to assess mental health. Routine blood glucose monitoring may be necessary based on risk factors for diabetes.

Individual­s are urged to speak to their doctors to map out a health screening schedule specific to their needs.

 ?? METROCREAT­IVE PHOTO ?? Age-specific health care screenings can prevent serious illness.
METROCREAT­IVE PHOTO Age-specific health care screenings can prevent serious illness.

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