If you’re trying to lose weight and already eat a healthy diet—but still feel stuck—learn why certain supplements that address your unique needs can facilitate weight loss to reach
your goals. What stands between you and your skinny jeans? Absolutely nothing, if you balance your digestive system for
permanent weight loss. Detoxify with these five potent Peruvian superfoods and
complementary recipes. Whether you’re sensitive to dairy, gluten, or another ingredient, an elimination diet can help you target certain trigger foods that might be the source of your symptoms. Find four anti-inflammatory recipes to help restore your health—with the help of ingredients that may already be found in your kitchen. See how Sara Gottfried, MD, reset her hormones to heal her metabolism—and discover tips to get started on your own program.