WhatDoYour CRAV­INGS re­al­ly­mean?

Natural Solutions - - Food Matters - BY MARIA CARTER

Health coach Alexan­dra Jamieson says count­ing calo­ries is so 1998—if you want to make peace with your body, she says, fol­low your de­sires. Preg­nant women aren’t the only ones who suc­cumb to odd han­ker­ings—pick­les and ice cream, any­one?—as, from time to time, we all crave some­thing that makes no sense. These fan­tasies might even ap­pear to go against our best in­ter­ests. Jamieson found her­self in such a sit­u­a­tion when, as a hap­pily di­vorced ve­gan, she started sali­vat­ing over meat and day­dream­ing about men.

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