Healthy Eat­ing Through­out the Work­week

Natural Solutions - - Contents -

24 32 Com­fort foods Com­fort foods gen­er­ally carry the con­no­ta­tion of bliss­ful un­health­i­ness. We de­cided to de­bunk that myth, cast­ing away trans-fats and oil-bathed dishes for health­ier choices—with even more bliss. 64 Some­times, a dog is the only medicine that makes an ap­pre­cia­ble dif­fer­ence for those af­flicted with PTSD or trau­matic brain in­jury. Too many times, vet­er­ans can’t af­ford that lux­ury. Dis­cover the non­profit that set out to right this wrong.

SUB­SCRIP­TIONS AND BACK IS­SUES: Nat­u­ral So­lu­tions: Vi­brant Health, Bal­anced Liv­ing (ISSN 1940-8153) is pub­lished ten times per year (Feb; March; April; May; June; July; Sept; Oct; Nov; Dec) by In­noVi­sion Health Me­dia, 3140 Neil Arm­strong Blvd, Ste. 307, Ea­gan, MN, 55121. Pe­ri­od­i­cals Postage paid at St. Paul, Min­nesota, and at ad­di­tional mail­ing of­fices (USPS #14695). POST­MAS­TER: Send ad­dress changes to Nat­u­ral So­lu­tions Vi­brant Health, Bal­anced Liv­ing, PO Box 11677, St. Paul, MN 55111. CUS­TOMER SER­VICE AND SUB­SCRIP­TIONS: Call 877.904.7951, visit nat­u­ral­so­lu­tion­s­, or email info@nat­u­ral­so­lu­tion­s­ You can also write Nat­u­ral So­lu­tions, PO Box 11677, St. Paul, MN 55111. The ba­sic rate for a one-year sub­scrip­tion is $29.95 do­mes­tic, $59.95 (US) Canada/Mex­ico, and $99.95 (US) for­eign. Back is­sues are $7 North Amer­ica and $10 (US) for­eign. © Copyright 2016 In­noVi­sion Health Me­dia. Re­pro­duc­tion in whole or in part with­out the con­sent of In­noVi­sion Health Me­dia is pro­hib­ited. The sug­ges­tions in this mag­a­zine are not meant to take the place of ad­vice from li­censed health­care pro­fes­sion­als. Nat­u­ral So­lu­tions is not re­spon­si­ble for ad­ver­tis­ing claims.

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