Natural Solutions - - Contents -

Many Amer­i­cans use mu­nic­i­pal tap wa­ter or wells for all their clean­ing and cook­ing needs. We talked with Aquasana to find out what is lurk­ing in our wa­ter. Life rarely makes it easy to stick to your diet plans. Avoid th­ese nine fat traps to side­step those dreaded “cheat” days. Laura Pre­pon, star of That 70’s Show and Or­ange is the New Black, strug­gled with her weight and diet for years be­fore meet­ing nu­tri­tion­ist El­iz­a­beth Troy. We learned about how they met, their book, The Stash Plan, and how any­one can feel bet­ter from the in­side out.

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