Giant Baked Broccoli ‘Rice’ Arancini with Vodka Sauce Dip
Makes 8 Arancini; ¾ cup dip
GATHER FOR VODKA SAUCE DIP
2 garlic cloves
1⁄3 cup tomato paste
¼ cup cashew butter
2 teaspoons vodka
1 tablespoon maple syrup
1½ teaspoons sea salt
FOR BROCCOLI ‘RICE’ ARANCINI
1 cup red lentils
1 bunch scallions (approximately 4 ounces)
1 (16-ounce) bag frozen broccoli
1 lemon
¼ cup olive oil
2 tablespoons miso paste
1 teaspoon sea salt
3 tablespoons nutritional yeast
1 cup plain breadcrumbs
1 small bunch parsley
MAKE IT TO MAKE VODKA SAUCE DIP
• Peel and roughly chop garlic.
• Add tomato paste, cashew butter, garlic, vodka, maple syrup, sea salt and 1⁄2 cup filtered water to a blender.
• Process until smooth.
TO MAKE BROCCOLI ‘RICE’ ARANCINI
• Rinse red lentils in strainer.
Add to small pan, cover with water and simmer for 10 minutes. Strain well, and add to a medium bowl.
• Slice scallions (approximately 1 cup) and stir into hot lentils.
• Rinse broccoli in strainer with cold water for 30 seconds or until defrosted.
• Squeeze out excess moisture. Transfer to cutting board, chop into small pieces.
• Squeeze one additional time and stir into lentil mixture.
• Zest (approximately 1 teaspoon) and juice lemon (approximately 2 tablespoons).
• Stir sliced scallions, lemon zest, lemon juice, miso paste, sea salt, nutritional yeast, and bread crumbs into broccoli-lentil mixture until well combined.
• Lightly grease air fryer insert; preheat air fryer to 400ºF for five minutes (alternatively bake arancini in oven). Scoop arancini batter using a ½ cup measure and roll into balls.
• Arrange in a single layer in air fryer and bake for 10 to 15 minutes, or until golden.
• Chop parsley leaves to use as a garnish. Serve warm with vodka sauce dip.