New York Daily News

GREEK CHICKEN

- BY KELLI FOSTER THEKITCHN.COM

Asimple, zesty Greek chicken marinade is my first line of defense any time I find myself sliding into a dinner rut. With minimal effort, I have the most flavorful chicken dinner bursting with lemony, garlicky, herby aromas.

And it gets better because there are several options for cooking.

I love tossing the marinated chicken breasts into a casserole dish and baking them because the marinade cooks into a dreamy sauce — plus, it’s the most hands-off method. But when time is of the essence, the grill makes a great option.

And when I don’t want to turn on the oven, the air fryer is a good alternativ­e.

The chicken will pick up flavor from the marinade in as little as 30 minutes.

But if time is on your side, I do recommend letting it marinate for an hour, or up to three hours.

Marinated Greek chicken breast cooks up tender and juicy, bursting with lemony, garlicky, herby flavor. And what this means for choosing sides is that there’s no shortage of options.

Everything from potatoes to rice to salads are all fair game. If you bake the chicken, you’ll also get some great sauce, so serving with rice, orzo, potatoes or anything to mop up the sauce is a tasty idea.

GREEK CHICKEN

Makes: 4 servings

4 boneless, skinless chicken breasts (about 2 pounds total)

4 cloves garlic

2 medium lemons, divided

¼ cup olive oil

1 tablespoon dried oregano

1 teaspoon honey

1 teaspoon dried marjoram

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

1. Place 1 chicken breast in a gallon-sized zip-top bag and pound with a rolling pin or the flat side of a meat mallet to an even ½-inch thickness. Set aside and repeat with the remaining breasts.

2. Make sure your zip-top bag does not have any holes in it from pounding the chicken breasts. If it does, replace with a new bag or add marinade ingredient­s to a 9-by-13-inch baking dish.

3. Prepare the following, adding each to the same gallon-sized zip-top bag or baking dish as it is completed: Finely grate 4 garlic cloves and the zest from 1 medium lemon (about 1 teaspoon) with a Microplane. Juice 2 medium lemons (about ⅓ cup).

4. Add ¼ cup olive oil, 1 tablespoon dried oregano, 1 teaspoon honey, 1 teaspoon dried marjoram, 1 teaspoon kosher salt and ½ teaspoon black pepper. Seal the bag and massage to combine or stir together.

5. Add the chicken breasts to the marinade. Seal the bag and massage the chicken to coat in the marinade (or flip to coat in the baking dish). Marinate for at least 30 minutes at room temperatur­e or refrigerat­e for up to 3 hours.

6. Arrange a rack in the middle of the oven and heat the oven to 400 degrees. Let the chicken sit at room temperatur­e while the oven heats.

7. If the chicken is in a zip-top bag, transfer the chicken to a 9-by-13-inch baking dish in a single layer and pour the marinade over the top. If the chicken is already in the baking dish, uncover and make sure the chicken is in a single layer.

8. Bake until the chicken is golden brown, cooked through and registers at least 165 degrees on an instant-read thermomete­r, 20 to 28 minutes.

Air fryer: Heat an air fryer to 400 degrees. Use tongs to transfer the chicken to the air fryer basket or tray and place in a single layer, working in batches if needed. Air fry for 15 minutes. Flip the chicken and air fry for 13 to 15 minutes more. The chicken is done when it registers 165 degrees on an instant-read thermomete­r inserted into the thickest part.

Grill: Prepare a gas grill for direct high heat, or prepare a charcoal grill for both direct and indirect high heat (pile the coals on one half the grill). When grill is ready, scrape grates clean. Remove chicken breasts from marinade with tongs. Place on the grill, cover, and cook undisturbe­d until grill marks appear on the bottom, about 4 minutes. If the meat sticks to the grill, continue to cook for another minute until it releases easily. Flip and cook the second side until grill marks appear, about 5 minutes. Reduce the heat to medium on a gas grill (or transfer to indirect heat on a charcoal grill) and grill until the chicken is cooked through and registers at least 165 degrees on an instant-read thermomete­r, 2 to 4 minutes more.

 ?? TNS ?? The chicken breast is soaked in a zesty marinade.
TNS The chicken breast is soaked in a zesty marinade.

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