New York Post

KISS AND DON’T TELL

Want to have a happy marriage for decades? Allow yourself — and your partner — some minor indiscreti­ons

- By ADA CALHOUN Ada Calhoun is the author of the new book “Wedding Toasts I’ll Never Give” (W.W. Norton & Company).

W ORKING on my new book, I spoke with dozens of long-married people who described themselves as monogamous. And yet, when pressed, most of them offered something along the lines of, “Well, there was this time . . .”

They didn’t cheat, had zero tolerance for cheating, and yet they would admit that they get crushes, once kissed someone at a work party, watch a lot of porn, have intense friendship­s with members of the opposite sex, slept with someone on vacation once but will take it to their grave, had a disastrous affair 10 years ago and it took a lot of therapy to trust each other again, went through a phase where they and their spouse had threesomes. There was nearly

always something.

This is the messy truth of many a long marriage: There are temptation­s. There are negotiatio­ns. Sometimes there are even affairs, whether condoned, forgiven or secret. Sometimes they aren’t such a big deal. Sometimes they are devastatin­g. But even then, they don’t always end the marriage. It’s messy, but so is life.

As a nation, we hate cheating. A lot. A poll by Gallup found just 9 percent of US respondent­s considered infidelity morally acceptable. Contrast that to the number that said the same about divorce: 72 percent. But other research has found that somewhere between one in 10 and seven in 10 married people have cheated. Given how disruptive divorce can be, and our longer lifespans, we need to rethink our conviction that cheat- ing is worse than divorce.

The way we talk about it these days, if you stay married from age 24 until death at 90, during which time you have a few affairs, your marriage is a sham, but if you are faithful to each of several spouses over the same time period, then you’re a moral beacon. Monogamy, says Belgian psychother­apist Esther Perel, “used to be one person for life. Today, monogamy is one person at a time.”

We need a better way to talk about extramarit­al desire that’s neither “We gotta be free! Our biology compels us to sleep around!” nor “Once a cheater, always a cheater.” Monog- amy is a spectrum, not an open or closed door.

At one end, there are “zeros” who have never looked at another person, even on a screen. This works well for a lot of people. At the other end are “fives”: Married people who regularly have affairs with other people.

I’ve been married for 14 years and couldn’t have such an open marriage, but I’m also not Mike Pence. I have dinner with my male friends. I reserve the right to flirt with the UPS guy, too. And I refuse to feel ashamed that in the course of the past two decades, my husband and I have both had to grapple with feelings for other people. In my research, I encountere­d a ton of happily married people, who, like myself, live in the monogamy gray zone, as “ones,” “twos” and “threes.” A woman I met has been married for 14 years; when she and her husband were first together, they would sometimes flirt or even make out with other people. She credited this frisson with keeping their marriage sexually vibrant.

Then he kissed a libertine friend of theirs and she freaked out: “Before we had kids, it would have turned me on that he made out with a friend of ours at a party. But after . . . What works the first couple of years might not work once you have kids.”

As you grow with someone over the decades you have to keep recali- brating what monogamy means for your marriage. We want excitement but also comfort, trust but also mystery. I’ve come to see this as a central, ongoing challenge of marriage, one that can be as enlivening and productive as it is scary.

Nonmonogam­y is hard. Monogamy is hard. Expecting that once the ring goes on, you and your partner will both automatica­lly and effortless­ly be “zeros” for life is unrealisti­c. We should ask each other when we marry, and then again periodical­ly: Am I a “zero” married to a “five”? Am I a “three” married to a “two”? And are we committed to doing whatever it takes to making the math work for the rest of our lives?

We need to rethink our conviction that cheating is worse than divorce.

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