News-Herald (Perkasie, PA)

Fitness

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•“Yoga for Cancer Patients, Survivors & Caregivers” will be held 5:30 to 6:30 p.m. Thursdays, kov. 1 through Dec. 13 at the GsH Outpatient Center at Sellersvil­le, 915 Lawn Avenue.

The instructor emphasizes breathing. Meditation and visualizat­ion techniques may be an aspect of the class as well as personal journaling. Poses may be modified to accommodat­e a student’s ability level. Chair yoga is always an option. Students should always speak with their physician before beginning a yoga practice.

Fee: A30. Informatio­n or to register: 215-453-4300.

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