Northwest Arkansas Democrat-Gazette

SLIM PICKINGS

- — Jennifer Christman Email: jchristman@arkansason­line.com Slim Pickings is a weekly review of light foods.

WHAT: Starkist Chicken Creations

STATS: Vary by flavor. One pouch of the Chicken Salad, for example, contains 70 calories and 2 fat, 4 carbohydra­te, 1 fiber, 0.5 sugar and 9 protein grams. We found them at Target, 420 S. University Ave., Little Rock. More informatio­n at starkist.com/chicken-creations.

THE SKINNY: Remember when singer Jessica Simpson didn’t know if Chicken of the Sea was chicken or tuna?

This new Starkist line would totally blow her mind. Starkist, best known for tuna, has introduced Chicken Creations. The ready-to-eat seasoned pouches of “premium white chicken” come in four flavors, as described on Starkist’s site:

■ Chicken Salad (“includes savory dill relish, crisp celery, red peppers”) ■ Buffalo Style (“in a spicy, hot buffalo-style sauce” with a “fiery, vinegary kick”)

■ Ginger Soy (“with a delicious, tangy Asian-style ginger soy sauce”)

■ Zesty Lemon Pepper (“it’s so full of zest, we put it in the name”).

Of course nothing from a pouch is going to taste as fantastic as something prepared fresh. But for low-calorie, high-protein convenienc­e offerings to keep stashed in a pantry or desk, we found them quite decent.

We give Chicken Creations three out of four Star(kist)s.

 ?? Arkansas Democrat-Gazette/ JENNIFER CHRISTMAN ??
Arkansas Democrat-Gazette/ JENNIFER CHRISTMAN

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