Northwest Arkansas Democrat-Gazette
Yakitori
wonderful. I used plenty of salt before cooking, bringing the meat just to the point before it is too salty. After it was cooked, I spritzed it with lemon juice and topped it with togarashi, a spicy, seven-ingredient Japanese spice blend.
Yakitori with tare are usually made with small pieces of chicken thigh meat alternated with a form of onion. In Japan, they use long onion, which is sort of a cross between green onions and a leek. But I couldn’t find long onion, so I just used pieces of green onion.
The versatile tare — sauce — could not be simpler to make. It’s just two parts soy sauce to one part each of granulated sugar, sake and mirin, boiled together until it is lightly thickened.
I repeatedly basted some of the skewers of yakitori with the sauce while they were cooking, and marinated others in the sauce for 30 minutes before putting them in the pan. There was very little difference in taste between them, so just do whichever you find easier.
And yes, I have a word about the tare, too: It tastes amazing, and is the perfect accompaniment to both the chicken and the green onions. There should be no problems if you grill with it, but using it in a skillet results in a blackened mess that ferociously sticks to your pan. Still, it isn’t too hard to clean: Just soak the pan in soapy water for a few hours and the black mess will lift right up.
Because I’m not squeamish, I also made torikawa and reba — that is, yakitori made with strips of chicken skin and chicken livers. Both are prepared shio style, with just salt.
The torikawa, the chicken skin, was as good as I thought it would be. When chicken skin receives enough heat it becomes crispy, with a rich, irresistible flavor. All it needs to be the perfect (though perhaps unhealthful) snack is plenty of salt, which you give it before cooking.
The reba, the chicken livers, were also as good as I’d hoped. Skewering them and cooking them in a skillet or over a fire does not significantly alter their flavor. They tasted exactly like chicken liver.
I like chicken liver. I was happy.
Yakitori (or chicken on a skewer) Yakitori With Shio
Vegetable oil
1 pound boneless, skinless
chicken breasts
2 teaspoons salt
Lemon wedges, optional Togarashi (seven-ingredient chile pepper mix), optional, (see note) Yuzukosho (chile pepper paste), optional, (see note) If grilling, soak bamboo skewers in water at least 30 minutes and prepare grill for direct heating. Lightly oil a large skillet if using the stove.
Dice chicken into bite-sized pieces of equal size. Thread 3 to 4 pieces onto 2 skewers side by side. Sprinkle the chicken on each skewer with a good pinch or two of salt.
Place skewers on grill directly over heat and cook, turning at least once, until thoroughly cooked.
Alternatively, cook several skewers at once in a skillet over medium-high heat, turning at least once, until thoroughly done. Remove from heat and serve with slices of lemon, togarashi and yuzukosho if desired.
Makes 10 servings. Note: Look for togarashi and (sometimes) yuzukosho in the spice aisle of some wellstocked grocery stores or at international markets.
Nutrition information: Each serving contains approximately 66 calories, 10 g protein, 3 g fat, no carbohydrate, 33 mg cholesterol, 486 mg sodium and no fiber.
Yakitori With Tare
Vegetable oil
½ cup soy sauce
¼ cup granulated sugar ¼ cup sake
¼ cup mirin
1 pound boneless, skinless
chicken thighs
3 to 4 green onions
If grilling, soak bamboo skewers in water at least 30 minutes and set grill for direct heating. Lightly oil grill grates or a large skillet if using the stove.
Mix soy sauce, sugar, sake and mirin in a small pot and boil for 8 to 10 minutes until the sauce becomes slightly thickened. Set aside. Slice the thick part of the onions into 1-inch pieces and set aside
Dice chicken into bite-sized pieces of equal size. Thread chicken, alternating with onion onto 2 skewers side by side, until you have 2 pieces of onion and 3 pieces of chicken on each skewer.
Place skewers on grill directly over heat or in prepared skillet in batches over mediumhigh heat. Baste with the sauce a few times while you cook, turning at least once, until thoroughly done. Remove from heat and serve.
Makes 10 servings. Nutrition information: Each serving contains approximately 121 calories, 10 g protein, 5 g fat, 9 g carbohydrate, 43 mg cholesterol, 884 mg sodium and no fiber.
Torikawa Crispy Chicken Skin
Vegetable oil
Skin from 4 chicken thighs or 2
chicken breasts
Salt
If grilling, soak bamboo skewers in water at least 30 minutes and set grill for direct heating. Lightly oil grill grates or a large skillet if using the stove.
Slice skin into thin strips. Thread strips of skin from
1 thigh or ½ breast onto 2 skewers side by side and sprinkle generously with salt. Place skewers on grill directly over heat or on a large skillet over medium-high heat. Turn a few times until thoroughly cooked and mostly crispy. Remove from heat and serve. Makes 4 servings. Nutrition information: Each serving contains approximately 154 calories, 3 g protein, 16 g fat, no carbohydrate, 30 mg cholesterol, 596 mg sodium and no fiber.
Reba Chicken Livers
Vegetable oil
1 pound chicken livers Salt
If grilling, soak bamboo skewers in water at least 30 minutes and set grill for direct heating. Lightly oil grill grates or a large skillet if using the stove.
Thread each liver onto 2 skewers side by side and sprinkle generously with salt. Place skewers on grill directly over heat or on a large skillet in batches over medium-high heat. Turn a few times until thoroughly cooked. Remove from heat and serve. Makes 8 servings. Nutrition information: Each serving contains approximately 97 calories, 10 g protein, 6 g fat, 1 g carbohydrate, 196 mg cholesterol, 331 mg sodium and no fiber.