Northwest Arkansas Democrat-Gazette

PLUS: 5 EARTH-FRIENDLY CITIES,

- By Kathleen McCleary

It’s spring and there’s light at the end of the long pandemic tunnel. And while the enforced isolation has been hard on us, it’s been a boon to the planet: Air pollution has decreased, water quality has improved and noise pollution has dropped, according to recent data from NASA and the U.S. Geological Survey. “We have a unique opportunit­y to rethink and reimagine how we want to live,” says environmen­tal activist Laurie David, co-author of Imagine It!: A Handbook for a Happier Planet. “Now is our chance to do better.” Here’s how to get started.

1. DITCH THE GLITTER When tiny pieces of plastic enter the ocean, fish, seabirds and other marine life gobble them up.

Sure, it’s fun, but glitter is still plastic, and “all that glitter goes down the drain into our waterways,” says Davi`. Last year, scientists found the highest concentrat­ion of dangerous-to-sea-life microplast­ics ever measure` on the ocean floor, about 1.9 million pieces in 11 square miles. Even if you’re not glittering your kids’ art projects (colored salt or rice is a goo` substitute), check your makeup kit. That added sparkle may come from microplast­ics. Instead, consider products that use synthetic mica, a sparkly but biodegrada­ble alternativ­e to plastic glitter. Sunnyside Bubble Bar, $12, lushusa.com

2. BE FOOD SMART We throw away 30 to 40 percent of our food supply—219 pounds per person—in the U.S. every year.

The majority of food waste happens in grocery stores, restaurant­s and food service businesses, but it happens at home too. Every person who eliminates a little food waste “saves money and saves landfill space,” says Darby Hoover, senior resource specialist with the Natural Resources Defense Council (NRDC). The longer your foo` stays fresh, the less likely you are to toss it. That’s why we like the Reusable Produce Bag Sets, $18, chicobag.com and Reusable Silicone Mixed Bag Bundle, $62, stasherbag.com

3. EMBRACE EARTHFRIEN­DLY FASHION 11.3 million tons of textiles went into landfills in 2018.

“If we can keep the stuff that’s already been made in circulatio­n a little longer, there’s less impact on the planet from production,” says the NRDC’s Hoover. That means, think before you buy. Could you patch the jeans you have, shop an online second-hand store like thredUP or buy from Patagonia’s Worn Wear line of clothing made from recycled garments? Or maybe you could trade your jeans for something else in a local buynothing­project.org group (members gift each other stuff they no longer need or want). If you are investing in a new pair, consider companies like Levi’s and Madewell, which have partnered with Cotton’s Blue Jeans Go Green program, which gives discounts to those who turn in a pair of jeans before buying a new one. Patagonia also gives you store credit for returning merchandis­e to them when you no longer

want it. ReCrafted Overnight Bag, $150, and ReCrafted Synchilla Sweater, $197, wornwear .patagonia.com

4. TRY A NEW WAY TO COMPOST Food scraps and yard waste make up more than 30 percent of what we throw away.

Composting is “one of the biggest ways to have an impact and reduce waste,” says Kathryn Kellogg, author of 101 Ways to Go Zero Waste.

Food scraps don’t break down in landfills; they take up space an` release methane, a big contributo­r to global warming. Home composting doesn’t have to stink or attract rodents. In fact, Bokashi (loosely translated from a Japanese word for fermentati­on) composting uses microorgan­isms to effectivel­y “pickle” food waste (including meat scraps, bones and oil) into a nutrient-rich mix that can be dug into soil, where it breaks down completely within a few weeks. The Bokashi Composting Starter Kit, with two bins and everything you need, is a simple way to give composting a try. $137, amazon.com

5. QUIT THE PLASTIC HABIT We eat, swallow or breathe 2,000 particles of plastic a week, about the weight of a credit card.

If we don’t cut back on plastic, scientists predict that the amount dumped in our oceans (11 million metric tons each year) will triple in 20 years. It’s so pervasive, in fact, that if you take a minute to walk room by room through your home, you’ll see it everywhere, says environmen­tal activist David. “You will be floored.” It all adds up: If you floss everyday, you’re tossing 7.3 little plastic floss containers every year—not to mention shampoo bottles and plastic straws. Instead, try products that are made with nonplastic or biodegrada­ble materials or with containers that can be refilled or reused.

The Fold-Up Final Stainless-Steel Straw is reusable. $20, rei.com Container-Free Shampoo Bars come in natural scents. $15, byhumankin­d.com Zero Waste Refillable Silk Floss comes in a decorative glass bottle. $9, dentallace.com

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