Northwest Arkansas Democrat-Gazette

5 Key Steps to Boost Your Natural Healing Power

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“Immunity Strong is written with simplicity about viruses, vaccines, immunity, and spirituali­ty.” “It’s a magic prescripti­on to living beyond 100 — and lots less expensive than a visit to your M.D.’s office.” — Cindy Adams, New York Post

The COVID-19 pandemic has given us all a basic crash course about the importance of our immune health. In his new book Immunity Strong, Robert Lahita, M.D., Ph.D. (or “Dr. Bob,” as he’s known), takes you on a deeper journey through the immune system.

While recent events have kept us focused on immunity as it relates to viral infections, Dr. Bob reveals the wide range of disorders linked to immune system glitches. According to Dr. Bob, there is a biological force inside your body that wants to protect you and help you maintain a healthy and active life far into old age.

You may think of this force as your immune system, but Dr. Bob calls it your “biological soul.”

From clogged arteries to arthritis to cancer, immunity “glitches” play a littleknow­n or overlooked role in preventing or worsening these and many other health conditions.

Fortunatel­y, as Dr. Bob explains in his trademark down-to- earth style . . .

Your biological soul will do its best to defend you when problems arise, large or small — with your help, of course.

And in Immunity Strong, you’ll find five key steps you can take to boost your natural healing power from the inside out.

Once you implement them, you may even live decades longer than you might expect!

Newsmax says . . .

“A must-read for anyone wishing to nurture and enhance their health.”

In Immunity Strong, you’re sure to find a greater appreciati­on for your body’s “great protector.” Discover how it works in concert with your spiritual, scientific, and emotional values to boost your body’s natural healing power and extend your longevity.

You’ll Discover:

■ How prayer and other spiritual activities can increase immunity and even lengthen lifespan (page 2)

■ A simple facial “exercise” that can help you resist infection and boost immunity (page 54)

■ Foods with the most immune-boosting power (add them to your diet right away) (page 209)

■ How bad habits such as drinking — or even just eating barbecued foods — may produce negative health consequenc­es that can be passed down to the next generation (pages 206, 251)

■ 5 simple activities that provide you with immune benefits and may even extend longevity (page 208)

■ Why there is really no such thing as a “sex change” operation (page 164)

■ The weird way in which a parasite infestatio­n in the gut might actually prevent Alzheimer’s disease (page 35)

■ How advanced biological drugs use antibodies to fight inflammato­ry fire with fire (page 92)

■ Why age-related immune changes occur more rapidly in men than women (page 206)

■ How “stool transplant­s” are actually being used to fight back against hard-to-treat infections (page 28)

■ The single best vitamin you can take to destroy viruses and other pathogens (page 210)

■ The right amount of exercise to strengthen your immune system (the wrong amount will depress immunity, especially as you grow older) (page 48)

■ Why we still fear vaccines (plus, are the dangers of the COVID-19 vaccine really being blown out of proportion?) (pages 131-132)

■ How immune function gone haywire has now been linked to certain psychiatri­c and emotional disorders, even PTSD (page 199)

■ Why sexual intimacy — even hugging — is one of the best ways to enhance your immunity (page 218)

But that’s not all. Your FREE 256-page copy of Immunity Strong will help you develop a greater appreciati­on for your body’s “great protector.”

You’ll enjoy reading about topics such as:

■ The new ways researcher­s are curing certain CANCERS immunologi­cally (pages 215-216)

■ Why women have such a heightened risk of infections and autoimmune disorders after menopause (pages 205-206)

■ How treatment with monoclonal antibodies goes far beyond its use in COVID-19 (and may be a godsend for those with inflammato­ry diseases such as rheumatoid arthritis) (pages 203-204)

■ How you can “roll back” the aging process by changing the organisms inhabiting your bowel, just by eating THESE foods (pages 29-30 and 218)

■ Why research into post-COVID-19 “long haul syndrome” may shed new light on disorders such as fibromyalg­ia and chronic fatigue (pages 173-174)

■ The importance of sleep to immunity (plus, why arthritis sufferers are stiffer in the morning when the seasons change) (page 41)

■ Whether autoimmune disease can be resolved by having a hysterecto­my [CONTROVERS­IAL] (page 159)

■ How scientists are manipulati­ng genes to alter resistance to infection with new “CRISPR” technology — but is it ethical? (pages 145-146)

■ Why encouragin­g children to play in the dirt really can strengthen their immune system and prevent allergies, asthma, and eczema (page 25)

■ The dangers of popularly used herbs and nutrients when it comes to health and immunity (pages 211-213)

■ And much, much more . . .

Get Immunity Strong Today!

Jumpstart your progress toward a healthier immune system and improved well-being today with this FREE OFFER!

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