OK! (USA) - - Body -

“Ex­er­cis­ing with Kathy [Kaehler] has changed my life in a great, sub­tle and con­sis­tent way,” the star, 51, shared of her hour-long ses­sions that in­clude step aer­o­bics, Pi­lates and body­weight work. Ju­lia tries to “eat mind­fully,” but she’s not com­pet­ing with women in their 20s. “I’m try­ing to have some peace with the age­ing process,” she ex­plained. “Just re­al­iz­ing that it’s go­ing to hap­pen whether I like i not.”


Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.