Upcoming
“Awakenyour Core” Yoga Workshop: 1-3:30 p.m. April 28; Downtown Yoga, 301 N. Baker St., Mount Dora; $35 (registration required); 321-262-5169.
Free Fitness
Beginner Line Dancing: 11:45 a.m.-1 p.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
5Krun/walk: 6:30 p.m. Tuesdays and Thursdays; O’doherty’s Irish Pub, 918 York Ave., St. Cloud; 407-791-3296.
Buddha Boot Camp: 6:45 p.m. Wednesdays; Fusion Fitness, 1061 S. Sun Drive, Lake Mary; free; 407-804-6005 or Fusionfitnessusa.com.
Chito-ryu karate: All ages and sizes welcome: 6:30 p.m. Wednesdays and10 a.m. Saturdays; Chito-ryu Karate, 106 Dolores Drive, Altamonte Springs; 407-834-3616.
Lawnbowling classes: Offered by Mount Dora Lawn Bowling Club, 125 Edgerton Court, Mount Dora; Appropriate for all fitness levels; 352-343-8371or mountdoralawnbowlingclub.com.
Pole-dancing class: 7 p.m. Tuesdays; Bods Transcending, 1061 S. Sun Drive #1097, Lake Mary; 407-322-0004 or bodstranscending.com.
Qigong class: 7 p.m. Fridays; Martial Arts Center for Health, 704 W. State Road 436, Altamonte Springs; free; 407-774-1186 or martialartscenterforhealth.com.
Tai Ji Chi Gung: 9 a.m. Fridays; Marks Street Senior Recreation Complex, 99 E. Marks St., Orlando; $10 per month; 407-245-0921.
Yoga: 6:45 p.m. Thursdays; Renaissance Senior Center, 3800 Econlockhatchee Trail, Orlando; for all ages and fitness levels; donation; 1-888-254-5553, Ext. 89 or Eveningyoga.com.
Yoga class: 9 a.m. Saturdays; Panera Bread Company, 1210 S. International Parkway, Heathrow. The class is appropriate for all levels of yoga students including beginners and is taught by In
More to do
View a complete list of events at Orlandosentinel. com/health Balance Yoga & Pilates studio in Lake Mary. 407-227-5555 or inbalancestudio.net.
Yoga for Seniors: 9:30-11 a.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
Classes/aerobics
Adult Ballet/jazz: 8 p.m. Wednesdays; Leggz Dance Academy, 1224 S. John Young Parkway, Kissimmee; free trial class; $50 monthly; leggzdance.comor 407-870-5221.
Adult Salsa: 8 p.m. Fridays; Leggz Dance Academy, 1224 S. John Young Parkway, Kissimmee; free trial class; $50 monthly; leggzdance.comor 407-870-5221.
Adult Afro/hop(african and Hip Hop): 12:30 p.m. Saturdays; Leggz Dance Academy, 1224 S. John Young Parkway, Kissimmee; free trial class; $50 monthly; leggzdance.comor 407-870-5221.
Ballet for the Mature Dancer: 11 a.m. Mondays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; beginner ballet class for students age 40 or older; first class is free, $70 for five classes; $130 for 10 classes. ThecenterforDance.org or 407-695-8366.
Beginner Adult Tap: 5:30 p.m. Tuesdays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; first class is free, $70 for five classes; $130 for 10 classes. Thecenterfordance.org or 407-695-8366.
Belly dancing: 6:30 p.m. Fridays; Orange County Orlando Magic Recreation Center at Silver Star Park, 2801N. Apopka-vineland Road, Orlando; $5 per class; 407-254-9250 or www.orlandomagicocflgyms.net.
Deep Water Aerobics: 8:30 a.m. Monday-friday (with Aqua Zumba 4:30 p.m. Monday, Wednesday and Friday); Oviedo Aquatic Facility, 148 Oviedo Blvd., Oviedo; $7 general, $4 nonresident members, $3 residents and seniors; 407971-5570.
Fitness classes and personal training: Taedisco, 6:30 p.m. Tuesdays; yoga, 6:30 p.m. Thursdays; boot camp, 10 a.m. Saturdays; The Parks at Hunters Creek, 3000 National Park Drive, Orlando; $5 per class for residents, $10 for nonresidents; Derek Miller, 407-283-9682, Kepsi Palacios Hall, 407-967-0272.
Fitness classes and personal training: plyometrics 7 p.m. Mondays; cardio dance, 7 p.m. Wednesdays; Tae-disco, 6:15 p.m. Fridays; Aqua at Millenia, 5451 Millenia Lakes Blvd., Orlando; $5 per class for residents, $10 for nonresidents; Derek Miller, 407-283-9682, Kepsi Palacios Hall, 407-967-0272.
Jazzercise: 6:45 p.m. Mondays and Thursdays, and 8:30 a.m. Saturdays; Orange County Orlando Magic Recreation Center at South Econ Community Park, 3850 S. Econlockhatchee Trail, Orlando; $5 per class; 407-254-9092 or www.orlandomagicocflgyms.net.
Jazzercise: 5:30 p.m. Mondays and 9 a.m. Saturdays; Win-gate Clubhouse, 10722 Gateway Ave., Orlando; $28 per month for unlimited classes; 321-287-0921or jazzfitnessconnection@yahoo.com.
Jazzercise: Morning and evening classes weekly including jazzercise, step, circuit, body sculpting and personal touch; Curry Ford Jazzercise Center, 3205 Curry Ford Road, Orlando. $15 per one day class pass; jazzercise.comor 407-898-3193.
Jazzercise: 9 a.m. Monday through Saturday; 6:30 p.m. Monday through Thursday; Orlando Magic Recreation Center, 4863 N. Goldenrod Road, Winter Park; $36 per month unlimited classes; 407-321-7761.
Jazzercise: morning and evening classes weekly including regular, personal touch and lite formats; Waterford Lakes Jazzercise Fitness Center, 12188 Lake Underhill Road, Orlando; $25 per month; 407-277-8229.
Jazzercise: 9:30 a.m. Monday through Friday, 6 p.m. Monday through Thursday; Lord of Life Church, 395 Tuskawilla Road, Winter Springs; $36 per month; 407-929-1051.
Jazzercise: daily classes; Casselberry Jazzercise, 1285 Seminola Blvd, Casselberry; $34 a month for unlimited classes; 407-620-5727.
Jazzercise: 9:30 a.m. Tuesdays and Thursdays; Willow Creek Church, 4725 East Lake Drive, Winter Springs; $34 a month for unlimited classes; 407-620-5727.
Jazzercise: 7 p.m. Mondays, Tuesdays and Thursdays; 8:30 a.m. Saturdays; Health Central Park, 411N. Dillard St., Winter Garden. $34 per month, unlimited classes. 407-876-0925.
Jazzercise: 9:30 a.m. Saturdays; 5 p.m. Mondays, Tuesdays and Thursdays; 6 p.m. Mondays, Tuesdays, Wednesdays and Thursdays; First United Methodist Church of Winter Park, 125 N. Interlachen Ave., Winter Park; $36 per month, unlimited classes; 407-321-7761.
Zumba: 6:30 p.m. Tuesdays and Thursdays; German American Society of Central Florida, 381Orange Lane, Casselberry; $4 per class; 321-229-2606.
Yoga/tai chi
Yoga: 10:45 a.m. Saturdays; Ultimate Power Martial Arts & Fitness Center, 7480 Narcoossee Road, Orlando; $5 donation per class; 407-963-5807.
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