Orlando Sentinel

When your kid is the bully

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week. Raise your hand if someone has called you a (derogatory name) this week. Many hands will shoot up.”

Get creative to get kids talking. “Hey, howare things going on the team, morale-wise?” Lowen suggests. “Do kids sit in cliques during lunch at your school?”

“You want to pose more neutral questions that start a conversati­on,” she says, “rather than asking specifical­ly about the big label of bullying.”

Don’t assumethey’ll tell you they’re being bullied.

“If you ask your teenager if things are going OKat school, there’s a good chance he or she will tell you things are fine,” says Carrie Goldman, author of “Bullied: What Every Parent, Teacher and Kid Needs to Know About Ending the Cycle of Fear” (HarperOne). “It’s easy to miss things until they blow up in your face.”

Teens, already loathe to exchange a lot of extra words with parents, also want to save face.

“For most older kids it’s very humiliatin­g to tell their parents,” says clinical psychologi­st Peter Sheras, author of “Your Child: Bully or Victim? Understand­ing and Ending School Yard Tyranny” (Fireside). “They feel like they’re a dork or a disappoint­ment or even a burden —‘Nowmy dad is going to have to take time off work and come to school to deal with this. Mymomis so busy. She doesn’t have time for this.’ So they just don’t say anything.”

Many will choose to live alone with the pain or try to alleviate it in harmful ways.

“The teenagers I spoke to told mesome of their tricks to mask the pain: Every night they skim a halfounce off the bottles in the liquor cabinet. They hit their parents’ Xanax. They’re cutting, and wearing long sleeves to hide it,” says Goldman. “If you suspect a problem and your child says, ‘No, everything’s fine,’ it’s important to follow your gut and make sure. The kids I spoke to all reached a place of extreme crisis before they spoke up.”

If they dotell you, give it the weight it deserves.

“Aterrible response is, ‘Oh, he was just kidding,’ or ‘Oh, kids are kids,’ ” says Goldman. “When your kid comes to you with concerns, don’t dismiss them. It’s only teaching them to be dismissive of other people’s feelings.”

It also gives the impression they’re on their own to deal with the angst.

“Some dads, especially, will say, ‘Same thing happened to mewhen I was your age. I broke the bully’s arm and that was that,’ ” says Sheras. “Then the child feels like, ‘If I’m not good enough to do that, I guess I’m going to have to spend the rest of my life being beaten to a pulp.’ ”

Overreacti­ng can be equally harmful.

“Another reason kids are nervous to tell their parents is they’re afraid their parents will march into the principal’s office and say, ‘I demand Charlie is brought into this office this instant to put an end to this,’ ” says Lowen. “Or, ‘I’m gonna drive over to that kid’s house right nowand tell his mother.’ ”

Or parents interrogat­e their child to the point of the child feeling blamed, says Wiseman. “‘Where were you? Whowas there? Did you talk to the teacher? What did the teacher say? What did you say to the other kid?’ ” she says. “All of these questions come across as accusation­s, and the kid just shuts down.”

It’s tempting to dive in and fix it for them — but they’re the ones who have to live with the solution.

“Stop what you’re doing and say, ‘Wow, that’s really hard. I’m really sorry that happened to you,’ ” says Wiseman. “’Thank you so much for telling meand let’s sit downand think about what we can do about it.’ ”

“Develop a plan of what your child and you want to have happen,” says Lowen. “Is it a matter of asking the principal to reassign a locker to somewhere in the building with more supervisio­n? Is it asking a teacher to stand in the hall between classes? Is it helping your teen put together a list of things they want to bring to the principal?”

“We have to build our children’s trust that we’re not going to react to things they’ve told us in a way that’s uncomforta­ble to them,” Lowen says. “Andwe have to give them the skills and the confidence to say, ‘I have a part in this. I’m not just a target, I’m part of the solution.’ ”

Find a solution together. Remember you make a difference:

Parents often feel like their teens reject their advice out of hand. But experts say parental perspectiv­e goes a long way toward combating and alleviatin­g the pain of bullying.

“Parents are probably more aware of what’s going on in their

As hard as it is to learn that your child is being victimized, it can be even more traumatic to discover your child is the bully.

“It’s really hard to get that phone call from another parent or the school,” says Cynthia Lowen, producer and writer of the 2011 documentar­y “Bully.” “Parents feel vulnerable and wonder, ‘What values have I given my kid? What have they seen going on between me and my partner?’ It’s personal.”

But consider the news a blessing, she says. “It gives you an opportunit­y to take stock of how your child is using his or her social power. If they’re having anger management issues, if they’re going through trauma or something at home or school.”

Humiliated, a lot of parents want to shut themselves off from the messenger. Big mistake, says Lowen.

“Work together to get to the bottom of the issue,” she says. “Use it as an opportunit­y to say, ‘Things have gotten totally offtrack here. Howdo we get this back on track?’ If your child has a lot of social cachet. If they are someone other kids look up to. If they’re a big bruiser of a kid. How can these qualities be used to be a leader among their peers, rather than someone who’s hurting their peers?”

And remember that it doesn’t define your child.

“In another situation,” she says, “he or she might be on the receiving end of bullying. It’s a very complicate­d problem. Kids don’t fit neatly compartmen­talized into ‘bullies’ or ‘victims.’

“All of us at some point will misuse our power,” she says. “This isn’t always the portrait of a little sociopath. The majority of kids don’t continue to use those behaviors as the way in which they navigate the world.” kids’ social circles than ever before,” says Lowen. “If you notice someone’s conspicuou­sly not in a group any more, ask about it. If you hear your daughter and her friends talking bad about someone, pay attention and bring it up.”

And sometimes they just need a reminder that things get better.

“They haven’t lived through a zillion relationsh­ips that break up and make up and grief and loss and job changes,” says Goldman. “They don’t know howresilie­nt they can be.” “Set a goal,” Goldman says. “‘Let’s get through these next six months. Things will change.’ You have to let them know, even if it feels like the end of the world, you will feel other joys.”

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DIGITAL VISION.

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