Upcoming
RunNonaat Night 5K: 6:30 p.m. Nov. 2; Lake Nona Laureate Park, Orlando. Registration required. Benefits the Tavistock Foundation. Details: 407-896-1160 or www.TrackShack.com
5KRun or walk: Nov. 3; Brevard Association For the Advancement of the Blind event. Gleason Park, 1233 Yacht Club Blvd. Indian Harbour Beach. Fund-raising event. Call for event time. Details: 321-427-1781.
All Levels Yoga class: 11a.m.-noon, Nov. 3; Lake Concord Park, Casselberry Art House,127 Quail Pond Circle. Please bring a nonperishable food item to be donated to the Casselberry Elementary Schools food pantry “Care Cabin” Details: 407-637-5188 or www.imagineyoga.net.
Pedaling for Parkinson’s: 2-3 p.m. Nov. 18; 8 week indoor cycling program for people with Parkinson’s Disease. Begins Nov.18, Mondays, Wednesdays, Fridays. Crosby YMCAWellness Center, 2005 Mizell Ave., Winter Park. Registration and details: 407-644-3606.
Free Fitness
Aikido: Join us for 8 free aikido classes. Morning and evening classes, 7 days a week. Please call for schedule. Shindai Aikikai Aikido Dojo, 1940 Brengle Ave., Orlando. Details: 407-294-1047 or www.shindai.com.
Beginner Line Dancing: 11:45 a.m.-1 p.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
Chairobics: 11:05 a.m.noon Mondays and Wednesdays; Casselberry Recreation Center, 200 N. Triplet Lake Dr., Casselberry; 407-262-7700x1507..
Chito-ryu karate: All ages and sizes welcome: 6:30 p.m. Wednesdays and10 a.m. Saturdays; Chito-Ryu Karate, 106 Dolores Drive, Altamonte Springs; 407-834-3616.
Qigong class: 7 p.m. Fridays; Martial Arts Center for Health, 704 W. State Road 436, Altamonte Springs; 407-774-1186 or martialartscenterforhealth.com.
Tai Ji Chi Gung: 9:00 am, 2nd and 4th Tuesdays, Winter Park Community Center, 721West NewEngland Ave. Winter Park. 407-599-3275.
Yoga for Seniors: 9:30-11 a.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
Classes/Aerobics
50+ Fitness: aerobic classes10:45 a.m. Monday, Wednesdays and Fridays; St. Luke’s United Methodist Church, 4851S. ApopkaVineland Road, Orlando; $2 per class; 407-876-4991ext. 262.
Adult Dance: 7:00 p.m. Mondays; Broadway Fitness: Columbus Center Dance Academy, 4625 Middlebrook Rd., Orlando. Cost is $10. 407-422-1800.
Back 2 Basics LowImpact Workout: 12 p.m. Tuesdays, Thursdays; 8:30 a.m. Saturdays. Casselberry Recreation Center, 200 N. Triplet Lake Drive, Casselberry. $49.99 a month for unlimited classes. Details: 407-262-7700 x1507.
Ballet for the Mature Dancer: 11 a.m. Mondays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; beginner ballet class for age 40 or older; first class free, $102/month; TheCenterForDance.org or 407-695-8366.
BellyAerobics Beginners:
Beginner Hip Hop: 6:30 p.m. Wednesdays; The Center for Contemporary Dance, 3580 Aloma Avenue #7, Winter Park. First class is free! Tuition: $70 per month. www.TheCenterForDance.org, 407-695-8366.
Beginning Pilates: 5:15 p.m. Tuesdays and Thursdays; Winter Park Community Center, 721W. NewEngland Ave., Winter Park; $8 per class; 407-599-3275.
Cardio Crave: 7 a.m. Mondays, Fridays; 8 p.m. Tuesdays, Thursdays. Casselberry Recreation Center,200 N. Triplet Lake Drive, Casselberry. $49.99 a month for unlimited classes. Details: 407-262-7700 x1507.
Contra Dance: 7:30-11 p.m. last Saturdays monthly; Casselberry Recreation Center, 200 N. Triplet Lake Dr., Casselberry; $7 per class, $15 families; 407-884-9514.
Extreme Body Fit: 7 a.m. Tuesdays, Thursdays; 8:30 a.m. Saturdays. Casselberry Recreation Center,200 N. Triplet Lake Drive, Casselberry. $49.99 a month for unlimited classes.Details: 407-262-7700 x1507
Fitness classes and personal training: Taedisco, 6:30 p.m. Tuesdays; yoga, 6:30 p.m. Thursdays; boot camp, 10 a.m. Saturdays; The Parks at Hunters Creek, 3000 National Park Drive, Orlando; $5 per class for residents, $10 nonresidents; 407-283-9682 or 407-967-0272.
Fitness classes and personal training: plyometrics 7 p.m. Mondays; cardio dance, 7 p.m. Wednesdays; Tae-disco, 6:15 p.m. Fridays; Aqua at Millenia, 5451 Millenia Lakes Blvd., Orlando; $5 per class for residents, $10 nonresidents; 407-283-9682 ot 407-967-0272.
More to do
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